These women of color are revolutionizing the wellness world by inspiring women to take care of themselves mind, body, and soul. Looking for yummy recipes, self-care tips, or a supportive community or a new favorite wellness podcast? These ladies have you covered! Read More

 

By Ayorinde Ifatunji

The day I realized I suffered from an eating disorder was a day of shame. Or so I thought at the time. Since when do black girls have eating disorders?...Read More

Spirit

By Tieara Caron

As we embark on our own self-discovery journeys, every path is unique. My spiritual journey has taught me to become more conscious and enlightened in regards to energies by using astrology and moon cycles... Read More

Natural Beauty

By Christine Lee

Personal wellness is more than just a fad, it is a lifestyle. Particularly concerning anything “natural”, from foods to skincare cosmetics, we are becoming more aware of how everyday consumptions affect our overall wellness... Read More

By Lilly Nightshade

As I lay on the floor crying, my only thought was “What the hell are you doing?” I probably shouldn’t have been on the floor. It’s hard and it makes your ribs hurt if you lay there too long... Read More

Reflections

By Sha-Risse Smith

Before my son was born, I valued freedom above anything else. The freedom to do what I wanted, when I wanted, where I wanted, and with whom I wanted. I loved freedom so much that by the age of nineteen I made the fool's choice to move out of my mother's house... Read More