SBG Wellness Center

Check out our resource page with websites and practitioners curated for Black women’s wellness.

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Self-care means taking care of all aspects of your mind, body, and spirit. Use this checklist to make sure you’re taking care of all wellness related needs.

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These affirmation printouts are perfect for boosting your personal self-care routine. Simply put them up where you can see them every day and repeat them back to yourself to increase self-love!

This easy to use print out will help you keep track of your mental health & self-care practices to keep you feeling great all year long!