SBG Wellness Center
Check out our resource page with websites and practitioners curated for Black women’s wellness.
Self-care means taking care of all aspects of your mind, body, and spirit. Use this checklist to make sure you’re taking care of all wellness related needs.
These affirmation printouts are perfect for boosting your personal self-care routine. Simply put them up where you can see them every day and repeat them back to yourself to increase self-love!
This easy to use print out will help you keep track of your mental health & self-care practices to keep you feeling great all year long!
