Write & Unwind Sessions

Write & Unwind Sessions

$175.00

So often, our healing is connected with our creative work. These coaching sessions are intutitively led by author, Rowana Abbensetts-Dobson. The objective of these sessions is to create a safe space for self-expression and exploration.

There are pieces that we write to heal ourselves and pieces that we write to set others free. Each coaching session begins with a meditation and breathing exercise. Then enjoy writing prompts that are customized to your healing journey based on a questionnaire that you will complete before the appointment. Peaceful sound healing will usher you through the writing process and you may share or not depending on your comfort level. The session concludes with addressing any writing or publishing questions you may have as well as an evaluation of any work that you may have submitted before for an editor’s professional opinion. Each session ends with formulating a writing and self-care plan that works for you.

For multiple sessions, journal prompts will be provided to keep you writing in between sessions.

These sessions can help you:

  1. Say goodbye to “writer’s block”

  2. Gain insight on your latest project

  3. Make progress on your manuscript - start it or finish it with guidance

  4. Write the words you need to heal from a difficult situation

After you make your purchase, you will be contacted to set up a time for your session. You will also be given a questionnaire to help customize your session. Thank you for choosing Spoken Black Girl for this experience. We hope to write with you soon!

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