The globally acclaimed "positivity queen" has become a beacon of inspiration with a colossal online following exceeding two million devoted supporters. Renowned for her daily motivational mantras, including empowering phrases like "Be Great In Their Face" and "Have A Good Day On Purpose," each punctuated with her signature "Ya' Welcome," Alethea has established the influential brand "Pimpin’ Positivity," dedicated to uplifting millions across the globe.

This week, I’m featuring my conversation with Emelda De Coteau, Founder of When Motherhood Looks Different.

In college, I was fortunate enough to work with a therapist at the wellness center. Although I still had to bridge the cultural gap of being a Black woman living in America for her to understand my experience, she imparted knowledge on the importance of self-care, challenging me to journal and try meditation for my anxiety.