It’s time for our annual Healing Through Writing Workshop with co-host, Lana C. Marilyn, author of Wet Sand in an Hour Glass and curator of the Lit Exhibit event series.

I was fortunate enough to attend Writing + Yoga on behalf of SpokenBlackGirl.com. Considering the mentally and emotionally taxing world we are currently living in, I actively search for any source of relief, and as an avid lover of both restorative writing and yoga, I was beyond excited to be able to attend.