I was fortunate enough to attend Writing + Yoga on behalf of SpokenBlackGirl.com. Considering the mentally and emotionally taxing world we are currently living in, I actively search for any source of relief, and as an avid lover of both restorative writing and yoga, I was beyond excited to be able to attend.

As the end of summer nears, many of us may find ourselves in need of a reset. Luckily for me, Sisterhued, a digital collective that connects women of color and brands, held a wellness retreat at the Evens Hotel in the heart of downtown Brooklyn.