How to Beat Summer Stress with Black Girl Vitamin D3 Supplements
As the summer months roll in, let’s celebrate Vitamin D3 season! Our bodies naturally generate vitamin D3 when we get lots of sunlight, but did you know that melanated folks tend to produce less D3? Fortunately, Black Girl Vitamins has a supplement that gives us our full daily dose of D3 every day, rain or shine! Recently, I’ve been seeking supplements to help enhance my health and wellness while also shopping Black Owned, which is a top priority for me when searching for wellness products. As a postpartum mom who is also breastfeeding, keeping my body in balance is a must. Then, I was introduced to Black Girl Vitamins! I got the D3 vitamin gummies (delicious!) and the hair, nail & skin gummies, which also taste like tropical goodness! We have long known that vitamin D3 fights depression.
Stepping out into the sun and taking a stroll can do so much for you. But just in case you need extra support, these D3 vitamins will have you covered. As a busy mom and entrepreneur, it’s great to have a vitamin regimen that I look forward to every day, plus the results speak for themselves! My nails and hair have been growing so fast, and my mood has been bright!
According to Black Girls Vitamins.co, Black women need more vitamin D because their skin produces less of it in response to sunlight than other groups. This is because the melanin pigment in darker skin absorbs more UV radiation.
Additionally, most of us are less likely to get enough access to sunlight due to workplace environments & lifestyle choices.
What are the symptoms of Vitamin D Deficiency ?
Seasonal Depression
Multiple sclerosis
Increased Injuries
Chronic Fatigue
More benefits of Vitamin D3:
Unlike normal Vitamin D, D3 is preferred due to its higher potency, better absorption by the body and effectivness in maintaining healthy levels of vitamin D
Vitamin D3 is the natural form produced by our bodies when exposed to sunlight.
You get the daily recommended 2000IU (50mcg)
Black Girl Vitamin gummies are free of artificial flavors, artificial sweeteners, synthetic colors, dairy, and high fructose corn syrup. They are Halal Certified and Vegan friendly.