Affirmations for Soft Black July

Here are a few gentle reminders you can borrow to center rest, and affirm yourself. A soft life is about speaking to ourselves with care, prioritizing our mental health and wellness in real time, and listening to the voice that says it's ok to rest.

Which one resonates with you the most, and what affirmations would you add to the list?

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Self-Care Beyond Survival: What Your Created Self Taught You and What Your Authentic Self Knows