Spoken Black Girl Self-Love & Healing Journal

 For so long, self-love was hanging above me like ripe fruit, just beyond my reach. For years, I thought that self-love would fall into my lap once I found the right position in life, caught the right light,  and a wind just forceful enough, mythical self-love would one day be mine. I waited and waded through the murky waters of depression, learned to plug my anxiety in with headphones, and managed to keep it together.

But there comes a time in our lives when we must go beyond surviving.

We must live up to our full worth if we want to thrive. Finding self-worth has everything to do with continuous self-love, active, and sometimes even unpleasant work that we must do every single day to become the architects of our lives.

The Spoken Black Girl Self-Love & Healing journal will be your personal confidant through your mental health journey, with over 40 writing prompts meant for deep personal reflection and powerful affirmations to guide you through your darkest thoughts and back into the light again where purpose, self-love, and passion can thrive!