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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Maholin Navarro is passionate about writing and creating content that talks about social and emotional topics related to black women. Her personal motto is, “Be yourself, be raw, happy and real!” You can connect to her on Facebook @mahohoji.</image:caption>
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      <image:title>Natural Beauty - Suga Babes: A Mobile Spa Experience</image:title>
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      <image:title>Natural Beauty - Beauty Enthusiast’s Heaven: Indie Beauty Expo NYC 2017</image:title>
      <image:caption>Yes, boxed water is better!</image:caption>
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      <image:title>Natural Beauty - Beauty Enthusiast’s Heaven: Indie Beauty Expo NYC 2017</image:title>
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      <image:title>Natural Beauty - Beauty Enthusiast’s Heaven: Indie Beauty Expo NYC 2017</image:title>
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      <image:title>Natural Beauty - Beauty Enthusiast’s Heaven: Indie Beauty Expo NYC 2017</image:title>
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      <image:title>Natural Beauty - Beauty Enthusiast’s Heaven: Indie Beauty Expo NYC 2017</image:title>
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      <image:title>Natural Beauty - Beauty Enthusiast’s Heaven: Indie Beauty Expo NYC 2017</image:title>
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      <image:title>Natural Beauty - Beauty Enthusiast’s Heaven: Indie Beauty Expo NYC 2017</image:title>
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      <image:title>Natural Beauty - Beauty Enthusiast’s Heaven: Indie Beauty Expo NYC 2017</image:title>
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      <image:title>Natural Beauty - Beauty Enthusiast’s Heaven: Indie Beauty Expo NYC 2017</image:title>
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      <image:title>Natural Beauty - Beauty Enthusiast’s Heaven: Indie Beauty Expo NYC 2017</image:title>
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      <image:title>Natural Beauty - Beauty Enthusiast’s Heaven: Indie Beauty Expo NYC 2017</image:title>
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      <image:title>Natural Beauty - Beauty Enthusiast’s Heaven: Indie Beauty Expo NYC 2017</image:title>
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      <image:title>Natural Beauty - Beauty Enthusiast’s Heaven: Indie Beauty Expo NYC 2017</image:title>
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      <image:title>Natural Beauty - Beauty Enthusiast’s Heaven: Indie Beauty Expo NYC 2017</image:title>
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      <image:title>Natural Beauty - Beauty Enthusiast’s Heaven: Indie Beauty Expo NYC 2017</image:title>
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      <image:title>Natural Beauty - Beauty Enthusiast’s Heaven: Indie Beauty Expo NYC 2017</image:title>
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      <image:title>Natural Beauty - Beauty Enthusiast’s Heaven: Indie Beauty Expo NYC 2017</image:title>
      <image:caption>All the items in the VIP tote bag. Beauty hoarder's dream come true!</image:caption>
    </image:image>
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      <image:title>Natural Beauty - Beauty Enthusiast’s Heaven: Indie Beauty Expo NYC 2017 - Hue Noir</image:title>
      <image:caption>Hue Noir matches the foundation shade to my skin, not match my skin to the foundation shade. Subtle difference, but such difference is quite big. Hue Noir prides itself in making their products available to multicultural women of color. IBE labels Hue Noir as Green beauty.</image:caption>
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      <image:title>Natural Beauty - Beauty Enthusiast’s Heaven: Indie Beauty Expo NYC 2017 - Botanic Farm</image:title>
      <image:caption>K-Beauty, made with natural ingredients. Ginseng is one of the healthiest foods out there, imagine what it can do for your skin! IBE labels Botanic Farm as both Clean and Green beauty.</image:caption>
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      <image:title>Natural Beauty - Beauty Enthusiast’s Heaven: Indie Beauty Expo NYC 2017 - Lauren B Beauty</image:title>
      <image:caption>Nail polish removing wipe; vegan-friendly nail polish (left: Paparazzi, right: Champagne Toast). IBE labels Lauren B Beauty as both Clean and Green beauty.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1504743783792-IUQ8ESCTE767I7ZVN1V4/IMG_5339.JPG</image:loc>
      <image:title>Natural Beauty - Beauty Enthusiast’s Heaven: Indie Beauty Expo NYC 2017 - Visha Skin Care</image:title>
      <image:caption>I received the plant-based eye cream as a sample last year and it has done wonders for me. Loved that I was able to get more samples again this year.  IBE labels Visha Skincare as Clean beauty.</image:caption>
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      <image:title>Natural Beauty - Beauty Enthusiast’s Heaven: Indie Beauty Expo NYC 2017 - Flora*py</image:title>
      <image:caption>I love the mask, and last year I received the same but with rose fragrance. While the effectiveness of the mask is my favorite, I am not a fan of patchouli... IBE labels Flora*py as Green beauty.</image:caption>
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      <image:title>Natural Beauty - Beauty Enthusiast’s Heaven: Indie Beauty Expo NYC 2017 - Josephine Cosmetics</image:title>
      <image:caption>The L’œil Définite - The Eye Define eyeliner from Josephine Cosmetics. Highly pigmented, liquid eyeliner, and it's smudge resistant. Perfect eyeliner to draw out the wings. Looking forward to exploring this chic, organic color make-up brand. IBE labels Josephine Cosmetics as Clean and Green beauty.</image:caption>
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      <image:title>Natural Beauty - Beauty Enthusiast’s Heaven: Indie Beauty Expo NYC 2017 - Swiss Smile Beauty</image:title>
      <image:caption>Not going to sugarcoat it, I'm not entirely show why this is part of the goodies. But I am enjoying the finishing touches with Swarovski on the brushes. Also, toothpaste supposedly contains diamond particles. #bougie</image:caption>
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      <image:title>Natural Beauty - Beauty Enthusiast’s Heaven: Indie Beauty Expo NYC 2017 - Hue Noir</image:title>
      <image:caption>Highly pigmented lipstick from Hue Noir. Top swatch is the single swipe. Bottom swatch is after 3 swipes. Very hydrating as well. Shade is 953 Brick House Rules. Cruelty free and Made in USA.</image:caption>
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      <image:title>Natural Beauty - Beauty Enthusiast’s Heaven: Indie Beauty Expo NYC 2017 - Patchology</image:title>
      <image:caption>Packaging can be wasteful, I'll admit. IBE does not label it as either clean or green beauty. Nevertheless, it makes my favorite list as I need whatever I can get for my dark circles and puffiness.</image:caption>
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      <image:title>Natural Beauty - Beauty Enthusiast’s Heaven: Indie Beauty Expo NYC 2017 - dpHUE</image:title>
      <image:caption>ACV is a beauty trend these days. A bit afraid as to how it'll smell like on my hair. Currently in my shower booth waiting to be used.</image:caption>
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      <image:title>Natural Beauty - Beauty Enthusiast’s Heaven: Indie Beauty Expo NYC 2017 - C &amp; Co</image:title>
      <image:caption>One of the bottles was not screwed tight enough :( But I loved the scent and the cute packaging. IBE labels C &amp; Co as both Clean and Green beauty.</image:caption>
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      <image:title>Natural Beauty - Beauty Enthusiast’s Heaven: Indie Beauty Expo NYC 2017 - Villa of the Mysteries Perfume</image:title>
      <image:caption>Brooklyn, NY based perfumery that sources locally using organic and natural ingredients for its products. Scents are not "lightweight", at the same time, it's also not overpowering.  IBE labels Villa of the Mysteries Perfume as both Clean and Green beauty.</image:caption>
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      <image:title>Natural Beauty - Beauty Enthusiast’s Heaven: Indie Beauty Expo NYC 2017 - 2nd Ground</image:title>
      <image:caption>Brooklyn, NY based soap made from upcycled espresso grounds. For coffee addicts, if drinking coffee is not enough to satisfy your needs, this is it. I am pretty territorial and overly possessive of this particular product. IBE labels 2nd Ground a both Clean and Green beauty.</image:caption>
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      <image:title>Natural Beauty - Beauty Enthusiast’s Heaven: Indie Beauty Expo NYC 2017 - Gloss Naturals</image:title>
      <image:caption>Lovely candy apple red.; two coats applied. Shade is Kangaroo Paw, named after a plant. Nontoxic, vegan, and cruelty free. IBE labels Gloss Naturals as both Clean and Green beauty.</image:caption>
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      <image:title>Natural Beauty - Beauty Enthusiast’s Heaven: Indie Beauty Expo NYC 2017 - Kosmatology</image:title>
      <image:caption>Foaming handsoaps that are probably much better for your skin than the Bath and Body Works products (I, too, was once shamelessly hoarding their soaps). Soaps are blend of natural and organic essential oils. My favorites are these two because #mint. IBE labels Kosmatology as both Clean and Green beauty.</image:caption>
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      <image:title>Natural Beauty - Beauty Enthusiast’s Heaven: Indie Beauty Expo NYC 2017 - Source Vital</image:title>
      <image:caption>Mint-based products? TAKE MY MONEY. Made with natural ingredients, no synthetics. IBE labels Source Vital Apothecary as both Clean and Green beauty.</image:caption>
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      <image:title>Natural Beauty - Beauty Enthusiast’s Heaven: Indie Beauty Expo NYC 2017 - AYPA</image:title>
      <image:caption>Quinoa Souffle Mask. It was not for sale, but I was given this because I showed great interest. AYPA's booth had a very cute display to show skin-food philosophy of their brand. Natural ingredients and toxin free.  IBE labels AYPA as both Clean and Green beauty.</image:caption>
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      <image:title>Natural Beauty - Beauty Enthusiast’s Heaven: Indie Beauty Expo NYC 2017 - SourceVital</image:title>
      <image:caption>Peppermint Organic Lip Balm is minty fresh and smooth. Tranquil Aromatherapy Inhaler works well to help calm down from sudden stress and anxiety.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1504746264237-WM8HJ9ERY1DEY1BG0ZFS/IMG_5467.JPG</image:loc>
      <image:title>Natural Beauty - Beauty Enthusiast’s Heaven: Indie Beauty Expo NYC 2017 - Flora 1761</image:title>
      <image:caption>Please excuse my messy cuticles. I was skeptic at first, thinking that the coat would not go on evenly. Surprisingly, it did. Shade is Laelia Orchid 424. This is just a single coat. It is vegan, cruelty free and Made in USA.  IBE labels Flora 1761 as both Clean and Green beauty.</image:caption>
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      <image:caption>Zip-tote bag</image:caption>
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      <image:title>Natural Beauty - Beauty Enthusiast’s Heaven: Indie Beauty Expo NYC 2017</image:title>
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      <image:caption>Photo credit: Best Beauty Info</image:caption>
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    <loc>https://www.spokenblackgirl.com/mind-1/2023/10/29/the-freedom-of-healing-nbspthe-importance-of-a-social-justice-framework-in-our-empowermentnbsp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/21dbd9ea-ff87-4f57-aa29-ac24b244c0f6/tasha-jolley-jqSysL9rQHc-unsplash.jpg</image:loc>
      <image:title>Mental Health - Finding Freedom in Healing: The Importance of a Social Justice Framework in Empowerment - Make it stand out</image:title>
      <image:caption>Photo by Tasha Jolley on Unsplash</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/60cdcc14-f176-4140-9f7a-2de84080ddc5/Mayana+Geathers-+Spoken+Black+girl.jpeg</image:loc>
      <image:title>Mental Health - Finding Freedom in Healing: The Importance of a Social Justice Framework in Empowerment - “As a woman of Black mixed identity, I too am mixed up in the batter of this oppressive system, with ingredients of colorism, racism, and sexism blending with the privileges that I hold.” - Mayana Geathers</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/f63e6d5a-5c81-43cf-bad0-765a0a7641bb/Mayana+Geathers-+Spoken+Black+girl.jpeg</image:loc>
      <image:title>Mental Health - Finding Freedom in Healing: The Importance of a Social Justice Framework in Empowerment - Mayana Geathers, LMFT</image:title>
      <image:caption>Mayana Geathers, a licensed Marriage and Family Therapist, is a feminist therapist, writer, trainer, and consultant. She also creates original Guided Meditations as a tool for healing. She is one of the co-founders of Bridges to Healing, Counseling and Training Center, located in Long Beach, Ca. She works from an empowerment and social justice framework and specializes in supporting survivors of trauma on their healing journeys. IG:@MayanaGeathers  www.MayanaGeathers.com</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.spokenblackgirl.com/mind-1/2022/4/5/could-beauty-shop-therapy-work-for-black-women</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/c00e8e5a-8259-4c89-9020-48f30c544c96/black+hair+salon+bauce+mag.jpeg</image:loc>
      <image:title>Mental Health - How the Beauty Shop Can Be a Form of Therapy for Black Women - Make it stand out</image:title>
      <image:caption>Source: Baucemag.com</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/c6b0af0d-baa4-4cbc-80e3-1119328b9db1/C.+Cruise+Headshot+Image+0043+-+Christie+A.+Cruise%2C+PhD.jpg</image:loc>
      <image:title>Mental Health - How the Beauty Shop Can Be a Form of Therapy for Black Women - Christie Cruise</image:title>
      <image:caption>Christie A. Cruise, Ph.D., is an educator, advocate, and author with a passion for empowering Black women and girls. This passion led her to serve as a volunteer for St. Louis Children’s Hospital’s Raising St. Louis Program and Girls Incorporated of St. Louis, and an advisory board member for Nia Kuumba African and African American Women’s Spirituality Center. She currently serves on the board of the International Women’s Writing Guild. Dr. Cruise released her first book, It Don’t Hurt Now: My Journey of Self-Love &amp; Self-Acceptance, in January 2019. She has contributed to blogs for the Black Mental Wellness Corporation and The Healing Collective Global. Her poetry, reflections, and self-portrait photography has been published in Gumbo Magazine, Remington Review, Gallery &amp; Studio Arts Journal, Sunspot Literary Journal, and Kitchen Table Literary Magazine. Dr. Cruise was a participant in the Peyton Evans Residency Program (PEAR) at The Studios of Key West. IG: @christieanncruise www.christieanncruise.com</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1646227777680-QVBKXCB4V6IJQKWILJ1B/_2022+Fundraiser+Poster+%28Banner+%28Landscape%29%29.png</image:loc>
      <image:title>Mental Health - How the Beauty Shop Can Be a Form of Therapy for Black Women - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.spokenblackgirl.com/mind-1/2022/3/15/guest-post-navigating-dating-while-mentally-ill</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/11d4d7e2-2a04-40c6-9f9b-3db1561614a7/Kiana+MHT.jpeg</image:loc>
      <image:title>Mental Health - Guest Post: Navigating Dating While Mentally Ill by Kiana Blake-Chung - Make it stand out</image:title>
      <image:caption>Kiana Blake-Chung, Mental Health Tings Founder</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/f3c9da1f-e943-40dc-b3e1-72ad22b932af/Kiana+Poem+MHT.jpeg</image:loc>
      <image:title>Mental Health - Guest Post: Navigating Dating While Mentally Ill by Kiana Blake-Chung - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/e07a8135-eadb-4142-bbb9-a39aef9f8dbf/Kiana+MHT+Meme.jpeg</image:loc>
      <image:title>Mental Health - Guest Post: Navigating Dating While Mentally Ill by Kiana Blake-Chung - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/53d77ed0-cbea-41b7-bf1a-68d5589fe554/Kiana+MHT+5.jpeg</image:loc>
      <image:title>Mental Health - Guest Post: Navigating Dating While Mentally Ill by Kiana Blake-Chung - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/862f20d1-965f-433f-b870-b0ebed136f74/Kiana+MHT+6.jpeg</image:loc>
      <image:title>Mental Health - Guest Post: Navigating Dating While Mentally Ill by Kiana Blake-Chung - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/08024a4c-233a-4b69-a333-9825432da5f6/KianaBC.jpeg</image:loc>
      <image:title>Mental Health - Guest Post: Navigating Dating While Mentally Ill by Kiana Blake-Chung - Kiana Blake-Chung</image:title>
      <image:caption>Hey y’all! I’m the founder of Mental Health Tings! My name is Kiana; I’m a 28 year old writer living between Fayetteville, Georgia and New York City (for now). I’m passionate about Jesus, and people. I’ve been living with a dual diagnoses of Borderline Personality Disorder and Bipolar 2 Disorder for four years now and am finally getting the hang of managing my symptoms. When I’m not writing I can be found singing show tunes at the top of my lungs. Thanks for reading about/ being a part of my journey! :) Website Instagram: @Mentalhealth_tings</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.spokenblackgirl.com/mind-1/2021/12/7/my-autistic-daughter</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/693b1049-31c8-4e3c-92ea-7acfa31adb4e/Autisic+Daughter+BCollins.jpeg</image:loc>
      <image:title>Mental Health - My Autistic Daughter - Make it stand out</image:title>
      <image:caption>Adobe Stock Photo</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1e33514c-6665-4e60-8e6e-bdf0b121fa27/4.png</image:loc>
      <image:title>Mental Health - My Autistic Daughter - Make it stand out</image:title>
      <image:caption>Writer’s daughter when she was younger</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/fa223322-ecdb-4788-86c7-434d1521e05e/image0+%281%29.jpg</image:loc>
      <image:title>Mental Health - My Autistic Daughter - Bay Collyns</image:title>
      <image:caption>I enjoy writing for children and their families. I consider myself a lifelong learner and I am pleased to be on this journey of discovery with diverse ideas. My motto is today and reader and tomorrow a leader. I have been published in Kappan Magazine (April, 2021) and Equestrians of Color (July, 2021). My husband and I live in Orlando, Florida. I relish my years of teaching and parenting our two daughters. My leisure times allows me to help children with disabilities improve the quality of their lives by riding horses in addition to riding myself. Remember: “Words are nourishment to the soul as food is nourishment for the body.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.spokenblackgirl.com/mind-1/2021/6/30/ptsd-nightmares-and-how-to-stop-them</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1625088614854-LFH4RC93S8PNS0F1RCF8/jazmin-quaynor-zyZ77eaVU2Q-unsplash.jpg</image:loc>
      <image:title>Mental Health - PTSD Nightmares and How to Stop Them - Make it stand out</image:title>
      <image:caption>Photo Credit: Jazmin Quaynor</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.spokenblackgirl.com/mind-1/2021/6/19/when-your-dealing-with-depression-and-ensuring-my-university-education</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1624345756311-N26P2JAKPNPGD4EGM2KY/unsplash-image-rXrMy7mXUEs.jpg</image:loc>
      <image:title>Mental Health - When Your Dealing with Depression and Ensuring Your University Education - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.spokenblackgirl.com/mind-1/2021/6/7/i-stand-with-naomi-osaka</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1623102900714-58789US37081TU4VOUUM/naomi-osaka-of-japan-looks-on-during-her-womens-singles-news-photo-1622816684.jpeg</image:loc>
      <image:title>Mental Health - I Stand with Naomi Osaka - Make it stand out</image:title>
      <image:caption>From Elle Magazine</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1623105579709-3SZN7HO7LXDD9YZQLG61/29052018_serena_williams.jpeg</image:loc>
      <image:title>Mental Health - I Stand with Naomi Osaka - Make it stand out</image:title>
      <image:caption>Pierre René-Worms, FMM | Serena Williams serves at Roland Garros, in Paris, on May 29, 2018.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.spokenblackgirl.com/mind-1/2021/4/6/take-good-care-of-yourself-lessons-from-your-turn-to-be-an-adult-by-julie-lythcott-haims</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1617743987352-LRYHFLB5WVEVDHUDKXER/IMG_4426.jpg</image:loc>
      <image:title>Mental Health - Take Good Care of Yourself: Lessons from "Your Turn: How to Be an Adult" by Julie Lythcott-Haims</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1617736098448-8L00UDMOVJQXCTHI8SN9/Health+Goals+Pinterest+Graphic+%282%29.png</image:loc>
      <image:title>Mental Health - Take Good Care of Yourself: Lessons from "Your Turn: How to Be an Adult" by Julie Lythcott-Haims</image:title>
      <image:caption>I’m proud to partner with Julie Lythcott-Haims on the launch of Your Turn: How to Be an Adult.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1617743230118-AJKPIKNJAK6MIS3BFO6Q/about_julie_homepage.png</image:loc>
      <image:title>Mental Health - Take Good Care of Yourself: Lessons from "Your Turn: How to Be an Adult" by Julie Lythcott-Haims - More about Julie:</image:title>
      <image:caption>Julie Lythcott-Haims believes in humans and is deeply interested in what gets in our way. She is the New York Times bestselling author of the anti-helicopter parenting manifesto How to Raise an Adult. Her TED Talk on the subject has more than 5 million views, and in 2020 she became a regular contributor with CBS This Morning on parenting. Her second book is the critically-acclaimed and award-winning prose poetry memoir Real American, which illustrates her experience as a Black and biracial person in white spaces. A third book, Your Turn: How to Be an Adult, will be out in April 2021. Julie is a former corporate lawyer and Stanford dean, and she holds a BA from Stanford, a JD from Harvard, and an MFA in Writing from California College of the Arts. She serves on the board of Common Sense Media, and on the advisory board of LeanIn.Org, and she is a former board member at Foundation for a College Education, Global Citizen Year, The Writers Grotto, and Challenge Success. She volunteers with the hospital program No One Dies Alone. She lives in the San Francisco Bay Area with her partner of over thirty years, their young adults, and her mother.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.spokenblackgirl.com/mind-1/2021/2/19/subtle-signs-of-depression-you-might-miss-and-how-to-fight-back</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1613760555193-FW3A6J2HVEHE5CECFSFE/Health+Goals+Pinterest+Graphic+%281%29.png</image:loc>
      <image:title>Mental Health - Subtle Signs of Depression You Might Miss (And How to Fight Back)</image:title>
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  </url>
  <url>
    <loc>https://www.spokenblackgirl.com/mind-1/2021/2/2/mental-health-tips-for-empaths-video-blog</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1612471660994-0G0Y15U74T7ST84AAQUE/Health+Goals+Pinterest+Graphic.png</image:loc>
      <image:title>Mental Health - Mental Health Tips for Empaths (Video + Blog)</image:title>
      <image:caption>Photo by Rikonavt on Unsplash</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.spokenblackgirl.com/mind-1/2020/10/9/puffs-of-patchouli</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-07</lastmod>
    <image:image>
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      <image:title>Mental Health - Puffs of Patchouli</image:title>
      <image:caption>Photo Credit: @eyeforebony</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1602263531735-IYJ9W2I6UJTA2JNMUB4A/Aromatherapy.jpg</image:loc>
      <image:title>Mental Health - Puffs of Patchouli</image:title>
      <image:caption>Artist: belchonock</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1604513027424-Q6Z010HM94PQT3CMO8J4/Shaylon2%25252B-%25252BShaylon%25252BScott.jpg</image:loc>
      <image:title>Mental Health - Puffs of Patchouli</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.spokenblackgirl.com/mind-1/2020/9/1/suicide-prevention-week-amp-my-personal-story</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-07</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1598976617771-JYO1ZJHAW9DNI1SE9I0O/image-asset.jpeg</image:loc>
      <image:title>Mental Health - Suicide Prevention Week and My Personal Story</image:title>
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  </url>
  <url>
    <loc>https://www.spokenblackgirl.com/mind-1/2020/8/15/reconnecting-with-yourself-in-motherhood</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1597517944075-FTS1T3FOLUWWTTDR3HP5/img-4709.jpg</image:loc>
      <image:title>Mental Health - Reconnecting with Yourself in Motherhood</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1597517572719-TLCJ510SWDMLFX6ZXQ9C/amber+Thornton.png</image:loc>
      <image:title>Mental Health - Reconnecting with Yourself in Motherhood</image:title>
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  </url>
  <url>
    <loc>https://www.spokenblackgirl.com/mind-1/2020/7/16/hey-mama-rest-is-revolutionary</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1595025772310-TRW13W4FEIREB5SA2B0R/image-asset.jpeg</image:loc>
      <image:title>Mental Health - Hey Mama, Rest is Revolutionary</image:title>
      <image:caption>Photo Credit: @acreativegangster</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1594919692264-09S7WET7ZC2FDHG2GYBU/DSC05959+-+Amber+Thornton.jpg</image:loc>
      <image:title>Mental Health - Hey Mama, Rest is Revolutionary</image:title>
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      <image:title>Mental Health - Hey Mama, Rest is Revolutionary</image:title>
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  <url>
    <loc>https://www.spokenblackgirl.com/mind-1/2020/6/4/how-to-maintain-your-mental-health-during-times-of-crisis-and-trauma</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1591307020211-EQC3FWYZLALMXJI4PEN7/image-asset.jpeg</image:loc>
      <image:title>Mental Health - How to Maintain Your Mental Health During Times of Crisis and Trauma</image:title>
      <image:caption>Photo credit: @Eyeforebony</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1591306616292-XV7FGKBPCARQ9H2BUURO/DSC05959+-+Amber+Thornton.jpg</image:loc>
      <image:title>Mental Health - How to Maintain Your Mental Health During Times of Crisis and Trauma - Dr. Amber Thornton</image:title>
      <image:caption>Dr. Amber Thornton is a licensed psychologist, wellness consultant, and coach. She is the owner of Dr. Amber Thornton Consulting, LLC, and offers unique consultative services for working mothers and those interested in becoming psychologists. Dr. Thornton resides in the DC area with her husband and 1yr old son. She is deeply passionate about helping women of color to fulfill their goals and passions.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.spokenblackgirl.com/mind-1/2020/5/4/taking-care-of-your-mental-health-during-the-coronavirus-pandemic</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-07</lastmod>
    <image:image>
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      <image:title>Mental Health - Taking Care of your Mental Health During the Coronavirus Pandemic</image:title>
      <image:caption>Taking Care of your Mental Health During the Coronavirus Pandemic</image:caption>
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  </url>
  <url>
    <loc>https://www.spokenblackgirl.com/mind-1/2020/5/5/what-were-reading-during-the-coronavirus-pandemic</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
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      <image:caption>Hi my name is Mari &amp; I create content that Empowers, Motivates, &amp; Inspires through writing &amp; photography. I believe that in exploring creativity we can all begin to Heal. We can choose to change what happened to us. Every day is a New day.</image:caption>
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    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-10</lastmod>
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    <loc>https://www.spokenblackgirl.com/reflections-1/2025/2/16/the-target-on-black-trans-youth</loc>
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    <lastmod>2025-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/a209bd18-09c6-4361-a049-bccaaa6d01d0/black+trans+youth.png</image:loc>
      <image:title>Reflections - The Target on Black Trans Youth - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/ebe02f66-821e-4223-a74d-9ce0e7eaf2af/20240507_170643.jpg</image:loc>
      <image:title>Reflections - The Target on Black Trans Youth - Lilly Martinez</image:title>
      <image:caption>Lilly Martinez (ˈlilē) is a trans girl(She/Her) from Brooklyn, NY. She has taken a dip in all sorts of proverbial writing waters like poetry, argumentative essays, and even the occasional short story. Lilly loves to focus on identity, queer love, and the everyday stories that make up people. As a poet, her own life influences her work, but for most other pieces it comes from a love and respect for works that have come before.  Something that makes Lilly unique is her perspective. As a young transgender Afro-Latina growing up in New York she looks at the world in a light not everyone can. Although she hasn’t been published or won any awards for her writing, it’s a destination she’ll get to eventually. A community that continues to feed her creativity is the LGBTQIA+ community. They were a strong proponent of support but also real struggle and joy to pull from.</image:caption>
    </image:image>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1733848239500-T49WMSMBJUPI71YHAK7F/unsplash-image-H-49S2S7lMU.jpg</image:loc>
      <image:title>Reflections - From Broken to Brave: A Single Mother's Resilience - Make it stand out</image:title>
      <image:caption>Photo Source: Unsplash</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.spokenblackgirl.com/reflections-1/2022/4/5/could-beauty-shop-therapy-work-for-black-women-temxl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/c00e8e5a-8259-4c89-9020-48f30c544c96/black+hair+salon+bauce+mag.jpeg</image:loc>
      <image:title>Reflections - Could Beauty Shop Therapy Work for Black Women? - Make it stand out</image:title>
      <image:caption>Source: Baucemag.com</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/c6b0af0d-baa4-4cbc-80e3-1119328b9db1/C.+Cruise+Headshot+Image+0043+-+Christie+A.+Cruise%2C+PhD.jpg</image:loc>
      <image:title>Reflections - Could Beauty Shop Therapy Work for Black Women? - Christie Cruise</image:title>
      <image:caption>Christie A. Cruise, Ph.D., is an educator, advocate, and author with a passion for empowering Black women and girls. This passion led her to serve as a volunteer for St. Louis Children’s Hospital’s Raising St. Louis Program and Girls Incorporated of St. Louis, and an advisory board member for Nia Kuumba African and African American Women’s Spirituality Center. She currently serves on the board of the International Women’s Writing Guild. Dr. Cruise released her first book, It Don’t Hurt Now: My Journey of Self-Love &amp; Self-Acceptance, in January 2019. She has contributed to blogs for the Black Mental Wellness Corporation and The Healing Collective Global. Her poetry, reflections, and self-portrait photography has been published in Gumbo Magazine, Remington Review, Gallery &amp; Studio Arts Journal, Sunspot Literary Journal, and Kitchen Table Literary Magazine. Dr. Cruise was a participant in the Peyton Evans Residency Program (PEAR) at The Studios of Key West. IG: @christieanncruise www.christieanncruise.com</image:caption>
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      <image:title>Reflections - Could Beauty Shop Therapy Work for Black Women? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.spokenblackgirl.com/reflections-1/2022/1/14/my-pen-and-voice</loc>
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    <priority>0.5</priority>
    <lastmod>2025-10-07</lastmod>
    <image:image>
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      <image:title>Reflections - My Pen and Voice Removed the Hand Over My Mouth - Make it stand out</image:title>
      <image:caption>Photo Credit: Jessica Felicio via Unsplash</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/4af5b358-fa01-40c1-b6a5-86fe2207e339/Jeanine%27s+bio+photo++-+Jeanine+DeHoney.jpg</image:loc>
      <image:title>Reflections - My Pen and Voice Removed the Hand Over My Mouth - Jeanine DeHoney</image:title>
      <image:caption>Ms. DeHoney is a freelance writer whose work has been published in Essence, Emerge, Today's Black Woman, Beautiful Black Magazine, My Brown Baby, Timbooktu, Wow: Women on Writing-The Muffin's Friday Speak Out, Kimberly Elise Natural Living Blog, Mused Bella Online, Mothering.com, The Write Place At The Write Time, Mutha Magazine, Literary Mama, The Mom Egg, Metro Fiction, Underwater NYC, Jerry Jazz Magazine,, ScaryMommy.co, Brain Child Magazine, literary journal Please See Me, Rigorous Magazine, and Sisters-AARP. She is an essayist in "Chicken Soup For The African American Woman's Soul," "Here In The Middle; Stories of Love, Loss, and Connection From The Ones Sandwiched In Between," "Theories of HER; an experimental anthology," Chicken Soup For The Soul anthology; The Power Of Yes," and Chicken Soup For The Soul anthology for women of color,"I'm Speaking Now." She was a contributing writer to Dream Teen Magazine, and the 2014 Winner of The Brooklyn Film &amp; Arts Festival Brooklyn Nonfiction Prize and was picked as a 2020 semi-finalist. She was also a contributing blogger at Wow-Women On Writing -The Muffin. "Caring for myself is not self-indulgence. It is self preservation, and that is an act of political warfare."- Audre Lorde</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.spokenblackgirl.com/reflections-1/2021/10/4/hair-trauma-is-real-what-motherhood-is-teaching-me-about-black-hair</loc>
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    <lastmod>2025-10-07</lastmod>
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      <image:title>Reflections - Hair Trauma is Real: What Motherhood is Teaching Me About Black Hair - Make it stand out</image:title>
      <image:caption>Photo Credit: Vonecia Carswell</image:caption>
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    <image:image>
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      <image:title>Reflections - Hair Trauma is Real: What Motherhood is Teaching Me About Black Hair</image:title>
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      <image:title>Reflections - Hair Trauma is Real: What Motherhood is Teaching Me About Black Hair</image:title>
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      <image:title>Reflections - Hair Trauma is Real: What Motherhood is Teaching Me About Black Hair</image:title>
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      <image:title>Reflections - Hair Trauma is Real: What Motherhood is Teaching Me About Black Hair</image:title>
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      <image:title>Reflections - Hair Trauma is Real: What Motherhood is Teaching Me About Black Hair</image:title>
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  <url>
    <loc>https://www.spokenblackgirl.com/reflections-1/2021/9/2/am-i-black-enough-from-a-black-latinoamerican-woman</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-07</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1631279185820-84V5IEOM6XIGOXZ0UU8F/8+-+Maholin+Navarro.jpeg</image:loc>
      <image:title>Reflections - Am I Black Enough?  From a Black Latino-American Woman - Maholin Navarro</image:title>
      <image:caption>My name is Maholin Navarro. I am a Journalist and a Writer from Venezuela, currently based in Ireland since 8 years ago. I am passionate about writing and researching topics related to Black Women, especially everything linked to Black People from Latin America. I am a social activist interested in equality, LGBTQ+, racism, and xenophobia. I am constantly expressing my point of view through my writing, which is generally about social topics that are not so comfortable to talk about on a daily basis. My principal mission as a writer is to create that question mark about topics that people normally think they have clear and understood. I want people to recognize that not everything is Black and white but instead there's a lot of nuances. I have a previous writing background in Spanish language, writing theatre plays, and press including: TV, newspapers, social media, and magazines. In 2020 Rowana Abbensetts launched me as a writer and in 2021 as Guest Editor in English for Spoken Black Girl New York, which has been a very enriching and powerful experience.  Social Media @mahohoji Email: maholinnavarro1@gmail.com</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.spokenblackgirl.com/reflections-1/2021/6/21/as-black-women-we-have-superpowers-that-may-assist-and-sabotage-m9p6c</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-07</lastmod>
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      <image:title>Reflections - As Black Women We Have Superpowers That May Assist And Sabotage - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1627683649691-3JJKMKCQJG0K3S4R6FE1/Porfolio++-+Amanda+Miller.jpg</image:loc>
      <image:title>Reflections - As Black Women We Have Superpowers That May Assist And Sabotage - Amanda Miller</image:title>
      <image:caption>Amanda Miller is an upcoming novelist and writer of Femi Magazine and other digital platforms. She's a born Canadian with Caribbean roots and a full-time student. Amanda holds an associate degree in English Literature and soon a Bachelor's in Writing and Rhetoric. Making her a junior of this semester. She's also a survivor and warrior of Epilepsy seizure disorder for the last twenty-six years. Making an advocate for Epilepsy and Spreading awareness one story and experience at a time. Instagram: Mandieeee_xo</image:caption>
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  <url>
    <loc>https://www.spokenblackgirl.com/reflections-1/2021/4/1/dating-relationships-and-marriage-from-pills-and-potions</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-07</lastmod>
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      <image:caption>Photo by Diana Simumpande on Unsplash</image:caption>
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      <image:title>Reflections - Dating, Relationships, and Marriage from "Pills and Potions" - Adia R. Louden</image:title>
      <image:caption>Adia R. Louden currently works as a Data Analyst for the State of South Carolina, analyzing crimes against women, active offenders, and mental health programs and services. In her current position, Adia works to ensure that survivors are heard, remain safe, and perpetrators are offered a path to redemption. By serving in this position, she is fulfilling a part in what she deems her own life mantra said best by the late Audre Lorde-“I am not free while any woman is unfree…even when her shackles are different from my own.” In May of 2019, Adia received her Master of Public Health in Epidemiology and Certificate in Maternal and Child Health from Emory University. Prior to Emory, Adia received a Bachelor of Science in the School of Natural Sciences and Mathematics at Claflin University, where she was also a member of the Alice Carson Tisdale Honors College. Her career and research interests are in: domestic and gender-based violence, sexual and reproductive health, and gender equity. Adia is also the creator of Dialosophy-a blog that serves to provide a platform towards advancing women's rights to health, well-being, and freedom by providing resources so that each woman can navigate her own life, HER way...and create HERstory. Instagram: @adiarlouden</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.spokenblackgirl.com/reflections-1/2020/10/26/walking-away-from-violence</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-07</lastmod>
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      <image:caption>Photo Credit: @ciarangildea &amp; styling by @the.pichis</image:caption>
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      <image:title>Reflections - Walking Away From Violence</image:title>
      <image:caption>Photo Credit: @ciarangildea &amp; styling by @the.pichis</image:caption>
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      <image:title>Reflections - Walking Away From Violence - Maholin Navarro</image:title>
      <image:caption>My name is Maholin Navarro and I am so passionate about writing and creating content that talks about social and emotional topics related to Black women. Follow Maholin on Instagram. Photo Credit: @ciarangildea &amp; styling by @the.pichis</image:caption>
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  <url>
    <loc>https://www.spokenblackgirl.com/reflections-1/2020/8/5/rearranging-my-list-of-socially-acceptable-identities</loc>
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    <priority>0.5</priority>
    <lastmod>2025-10-07</lastmod>
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  <url>
    <loc>https://www.spokenblackgirl.com/reflections-1/2020/4/7/dear-self</loc>
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    <lastmod>2025-10-07</lastmod>
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      <image:caption>Photo by Nick Owuor (astro.nic.visuals) on Unsplash</image:caption>
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      <image:caption>Photo by Nick Owuor (astro.nic.visuals) on Unsplash</image:caption>
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      <image:caption>Photo by Nick Owuor (astro.nic.visuals) on Unsplash</image:caption>
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    <loc>https://www.spokenblackgirl.com/reflections-1/2019/11/20/how-my-c-section-awakened-my-womb-wellness-journey</loc>
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    <lastmod>2025-10-07</lastmod>
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    <lastmod>2025-10-07</lastmod>
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      <image:caption>Image via Frida James</image:caption>
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      <image:caption>Image via Frida James</image:caption>
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      <image:title>Reflections - Black Panther Is The Film I Always Needed</image:title>
      <image:caption>Image via Frida James</image:caption>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-07</lastmod>
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      <image:caption>Photo Credit: Urban Vybe</image:caption>
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    <loc>https://www.spokenblackgirl.com/reflections-1/2018/3/6/black-girls-in-the-margins-how-erotica-shaped-my-sex-ed</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2025-10-07</lastmod>
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    <loc>https://www.spokenblackgirl.com/reflections-1/2018/1/5/5-woc-owned-winter-picks</loc>
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    <lastmod>2025-10-07</lastmod>
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      <image:title>Reflections - 5 Amazing WoC Owned Winter Beauty Picks</image:title>
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    <image:image>
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      <image:title>Reflections - 5 Amazing WoC Owned Winter Beauty Picks</image:title>
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    <image:image>
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      <image:title>Reflections - 5 Amazing WoC Owned Winter Beauty Picks</image:title>
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    <image:image>
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      <image:title>Reflections - 5 Amazing WoC Owned Winter Beauty Picks</image:title>
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      <image:title>Reflections - 5 Amazing WoC Owned Winter Beauty Picks - Amora Miller</image:title>
      <image:caption>Amora is a Texas native attempting to navigate post-graduate life in New York . Hobbies include overspending at Trader Joe's, hitting the snooze button one too many times, and scribbling down random thoughts on whatever is available.</image:caption>
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      <image:caption>My purpose is to utilize my gift to assist and support others. I provide clarity utilizing my gift. I offer this so that those that seek me for my services can feel empowered to make choices in regards to their individual journey. Instagram Etsy Shop  </image:caption>
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      <image:caption>Photo Credit: Oladimeji Odunsi</image:caption>
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      <image:caption>Founder &amp; Brand Stylist of Auden &amp; Company. I help small businesses build brand experiences they can be proud of &amp; their customer can trust.When I am not helping my clients, I am enjoying the small moments of life. I believe in all things creative &amp; Sundays! Instagram: @janaebryson_ &amp; @audenandcompany Facebook: https://www.facebook.com/AudenandCompany/</image:caption>
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      <image:caption>Photo Credit: Eric Nopanen</image:caption>
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      <image:caption>The ladies of Healherheart.org.</image:caption>
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      <image:caption>Amanda Dookie, Founder of Heal Her Heart.</image:caption>
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      <image:caption>“Your skin tone seems pretty hard to match,” a tall White woman with bright red lipstick told me once, brushing the various shades onto my wrist to test, trying to blend each color into my own.</image:caption>
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      <image:caption>  Teresa Mupas Purugganan lives with the smell of ginger root in her nostrils and her mother's stories in her soul. She is a wanderer of planet earth, a writer and poet, yogini, auntie, sister, cousin, daughter, and teacher. Born in the shower of a tidy suburb of Detroit to a set of hardworking Filipino parents, she now lives off the Atlantic coast of Northern Spain and once lived in a crowded, hot city in central Thailand.</image:caption>
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      <image:caption>Photo Credit: Shifaz Huthee</image:caption>
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      <image:caption>Photo Credit: London Scout</image:caption>
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      <image:caption>Photo Credit: Shutterstock</image:caption>
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      <image:caption>I decided to get a makeover with natural beauty products at a beauty store in Soho.</image:caption>
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      <image:caption>Few natural beauty brands cover a wide range of shades.</image:caption>
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      <image:caption>Photo Credit: Kathryn Serrano Mary Lou (left), Ashley Coleman (right)</image:caption>
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      <image:caption>Photo Credit: Kathryn Serrano</image:caption>
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      <image:caption>The founders of Sisterhued.</image:caption>
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      <image:caption>In room equipment makes fitness a breeze.</image:caption>
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  <url>
    <loc>https://www.spokenblackgirl.com/poetry-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-19</lastmod>
  </url>
  <url>
    <loc>https://www.spokenblackgirl.com/poetry-1/2024/11/18/four-poems-by-maggie-torres</loc>
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    <lastmod>2026-02-19</lastmod>
    <image:image>
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      <image:title>Poetry - Four Poems by Maggie Torres - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Poetry - Four Poems by Maggie Torres - Maggie Torres</image:title>
      <image:caption>Maggie Torres is a former English teacher who currently owns a Brazilian Jiu Jitsu academy in Spring, Texas. Her work has been published in Spoken Black Girl, Pulse Literary Magazine, Midsummer Dream House, and T.K Lennon’s Trailblasian Anthology. IG: @maggielillipoetry</image:caption>
    </image:image>
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      <image:title>Poetry - Thick Black Lines Is The Poetry Book You Have Been Waiting to Read - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/e93464ee-a582-4610-89b9-3350742280a1/cynthiamanick.jpg</image:loc>
      <image:title>Poetry - Thick Black Lines Is The Poetry Book You Have Been Waiting to Read - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/07142e5c-4c3a-4a5c-a0a4-3ab87699bbd1/kai+coggin.jpeg</image:loc>
      <image:title>Poetry - Thick Black Lines Is The Poetry Book You Have Been Waiting to Read - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/34da94ea-519c-4d1c-bc28-e348bd60a003/Thick+Black+Lines+Cover+Mockup.jpg</image:loc>
      <image:title>Poetry - Thick Black Lines Is The Poetry Book You Have Been Waiting to Read - Order Your Copy Here</image:title>
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  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-07</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1712251275107-VM875ZBMQ7MERNR0CV03/image-asset.jpeg</image:loc>
      <image:title>Poetry - Mommy's Keeper by Trinity Kanu - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/d66a464c-377e-421d-b3a1-f3bf7bc85c80/IMG_3916.jpg</image:loc>
      <image:title>Poetry - Mommy's Keeper by Trinity Kanu - Trinity Kanu</image:title>
      <image:caption>My name is Trinity Kanu but I prefer to go by Trin. I am from New Brunswick, New Jersey but I live in Brooklyn, New York. I enjoy writing poetry but sometimes I’ll write a short story. I enjoy writing because it’s easier to tell paper how you feel compared to people.Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.spokenblackgirl.com/poetry-1/2021/7/2/series-of-poems</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-07</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1625794257093-47CIQ6QVULV8AMGP2DU0/jazmin-quaynor-zyZ77eaVU2Q-unsplash.jpg</image:loc>
      <image:title>Poetry - Series of Poems By Destiny Henry - Make it stand out</image:title>
      <image:caption>Photo credit : Jazmin Quaynor</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.spokenblackgirl.com/poetry-1/2018/10/1/mariahadessa-ekere-tallie-interview</loc>
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    <lastmod>2025-10-07</lastmod>
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      <image:title>Poetry - "A book that asks questions" -- A Talk with Strut Author, Mariahadessa Ekere Tallie</image:title>
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  <url>
    <loc>https://www.spokenblackgirl.com/poetry-1/2018/10/31/a-triptych-of-poems-by-safia-jama</loc>
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    <lastmod>2025-10-07</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1541004881198-OITNQQ2R43NM04ND1EY9/Safia+Jama_headshot+-+Safia+Jama.JPG</image:loc>
      <image:title>Poetry - A Triptych of Poems from Safia Jama</image:title>
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  <url>
    <loc>https://www.spokenblackgirl.com/poetry-1/2018/12/5/3-poems-from-jamica-a-whitaker-1</loc>
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    <lastmod>2025-10-07</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1544017319221-9TQ9I8B0I3QML53UNJWY/2012-10-13_13-37-16_740+-+Jamica+Whitaker.jpg</image:loc>
      <image:title>Poetry - 3 Poems from Jamica A. Whitaker</image:title>
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  <url>
    <loc>https://www.spokenblackgirl.com/poetry-1/2018/12/5/2-poems-from-maggie-smith</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-07</lastmod>
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      <image:title>Poetry - 2 Poems from Maggie Smith</image:title>
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  <url>
    <loc>https://www.spokenblackgirl.com/poetry-1/2018/12/5/give-it-time-by-zahura-akter</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-07</lastmod>
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      <image:title>Poetry - "Give It Time" by Zahura Akter</image:title>
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  <url>
    <loc>https://www.spokenblackgirl.com/poetry-1/2021/10/19/tree-poem-by-kierra-n-toney</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1634672575554-3MGFDHX6S0FFFH38H7N2/unsplash-image-sMQiL_2v4vs.jpg</image:loc>
      <image:title>Poetry - "Tree Poem" by Kierra N. Toney - Make it stand out</image:title>
      <image:caption>Source: Unsplash</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1634672036888-HOKPV57JC74F822A0NTQ/Kierra+Toney.JPG</image:loc>
      <image:title>Poetry - "Tree Poem" by Kierra N. Toney - Kierra N. Toney</image:title>
      <image:caption>Kierra N. Toney is a fourth-year Ph.D. student in the Department of Sociology at the University of Cincinnati. She is originally from Chattanooga, TN the eldest of her living siblings and a first-generation college student. She obtained her bachelor’s degree from the University of Tennessee, Knoxville in 2017. Her research interest includes Urban Education and Education Policy, Race and Ethnicity, Social Inequalities, and Critical Race Theory. Kierra identifies as a scholar-activist and hopes to use her research as a tool to aid in equity and liberation for marginalized groups. Kierra has been writing poetry since she was 13 years old. She has always used poetry to help her process thoughts and emotions through life’s ups and downs. Recently, she has started to explore poetry as a tool for expressing ideas about social issues. She has goals of publishing books in Sociology, Poetry, and Children’s genres.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.spokenblackgirl.com/poetry-1/2022/3/29/brooklyn-brown-by-stacy-vargas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/758b89bc-c14e-433c-8d77-c9a1c206f1e0/nick-owuor-astro-nic-visuals-Jv-jfP4rzkg-unsplash.jpg</image:loc>
      <image:title>Poetry - "Brooklyn Brown" and Other Poems By Stacy Vargas - Make it stand out</image:title>
      <image:caption>Photo Credit: Nick Owuor - Unsplash</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/e5a53aa7-8703-4877-8b50-f3710113d533/FB_IMG_1569946390828+-+Stacy+Vargas.jpg</image:loc>
      <image:title>Poetry - "Brooklyn Brown" and Other Poems By Stacy Vargas - Stacy Vargas</image:title>
      <image:caption>My poems have been published in 1997 in a print publication called Guava Shakti: Voices of Women of Color which was also a club where I participated as a member during my undergraduate college years. I graduated from St. Francis College with an MFA in Creative Writing (Poetry). I had self-published a collection of poetry in 2018 called: Fight, Survive and Thrive. I had published some of her poems in Feminessay and Wingless Dreamer. I became a fellow last year with Anaphora Literary Arts during their writing residency.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1605281707650-OQGVLE8WEXO1G9V1RN7P/A69DAF4A-C3BA-4AC0-A7C2-80256161513B+-+Mari+_%29.jpeg</image:loc>
      <image:title>Our Community - Shop Black Woman Owned Holiday Guide - Landscape Photography &amp; Coffee Table Books</image:title>
      <image:caption>Founded by Mari Corona Shop Visions By Mari</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1605219599333-1Z295590NROUV4KEFGD4/Soundcloud+Thumbnails+-+G+Grayson.png</image:loc>
      <image:title>Our Community - Shop Black Woman Owned Holiday Guide - Heart Chakra Healing Sound Bath Bundle</image:title>
      <image:caption>A Healing crystal sound bath to help you relax and release any pent up emotions weighing on your heart. Unblock your heart chakra with: - 1 hour of heart chakra sound bath music &amp; - a 30 min. heart chakra affirmations sound bath. Use code: soundbath2020 for %15 off Shop Sound Bath Meditation Online</image:caption>
    </image:image>
    <image:image>
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      <image:title>Our Community - Shop Black Woman Owned Holiday Guide - 'CHALCANTHITE' HAORI INSPIRED JACKET</image:title>
      <image:caption>Founded by Tamara Belinda This handmade jacket is inspired by the Japanese Haori. A Haori (羽織) is a traditional Japanese hip- or thigh-length kimono-style jacket that does not close. The satin-lined hood protects any crown size and blends fabrics from multiple cultures. Shop Crown Inspired</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1605220974951-GYCA6513LVN8J8EDURC0/DC1942A7-7B4D-42B7-99F8-D8EB4C21C3D5+-+Botanica+Goddess.jpeg</image:loc>
      <image:title>Our Community - Shop Black Woman Owned Holiday Guide - Botanica’s Breakthrough Box</image:title>
      <image:caption>Founded by Botanica Robel Shop Botanica Healing</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1605302381670-RS1PQSN796ZKB1R30UBB/IMG_2768.jpeg</image:loc>
      <image:title>Our Community - Shop Black Woman Owned Holiday Guide - Malikah Divine Wholistic Skincare</image:title>
      <image:caption>Anti-aging Skincare Set Shop Malikah Divine</image:caption>
    </image:image>
  </url>
  <url>
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    <priority>0.5</priority>
    <lastmod>2025-10-07</lastmod>
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      <image:title>Our Community - Creative Woman Spotlight: Valentina Alvarez</image:title>
      <image:caption>Photo Credit: Valentina Alvarez Instagram: @Valentinalv</image:caption>
    </image:image>
    <image:image>
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      <image:title>Our Community - Creative Woman Spotlight: Valentina Alvarez</image:title>
      <image:caption>Photo Credit: Valentina Alvarez Instagram: @Valentinalv</image:caption>
    </image:image>
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      <image:title>Our Community - Creative Woman Spotlight: Valentina Alvarez</image:title>
      <image:caption>Photo Credit: Valentina Alvarez Instagram: @Valentinalv</image:caption>
    </image:image>
    <image:image>
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      <image:title>Our Community - Creative Woman Spotlight: Valentina Alvarez</image:title>
      <image:caption>Photo Credit: Valentina Alvarez Instagram: @Valentinalv</image:caption>
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    <lastmod>2025-10-07</lastmod>
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      <image:title>Our Community - Black Girl Magic Tea Party w/ Modestine Tea &amp;amp; Yoga with Allaya</image:title>
      <image:caption>Photo Credit: Steven Jermaine @5amtoday</image:caption>
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      <image:title>Our Community - Black Girl Magic Tea Party w/ Modestine Tea &amp;amp; Yoga with Allaya</image:title>
      <image:caption>Photo by Steven Jermaine @5amtoday</image:caption>
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      <image:title>Our Community - Black Girl Magic Tea Party w/ Modestine Tea &amp;amp; Yoga with Allaya</image:title>
      <image:caption>Photo Credit: Steven Jermaine @5amtoday</image:caption>
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      <image:title>Our Community - Black Girl Magic Tea Party w/ Modestine Tea &amp;amp; Yoga with Allaya</image:title>
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      <image:title>Our Community - Black Girl Magic Tea Party w/ Modestine Tea &amp;amp; Yoga with Allaya</image:title>
      <image:caption>Photo Credit : Steven Jermaine @5amtoday Photo Features: the lovely hands of Laura Cepeda</image:caption>
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    <changefreq>monthly</changefreq>
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    <lastmod>2025-10-07</lastmod>
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      <image:title>Our Community - Healing Mixed With Humanity: What's Really Happening at Protests in New York City?</image:title>
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      <image:title>Our Community - Healing Mixed With Humanity: What's Really Happening at Protests in New York City?</image:title>
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      <image:title>Our Community - Healing Mixed With Humanity: What's Really Happening at Protests in New York City?</image:title>
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      <image:title>Our Community - Healing Mixed With Humanity: What's Really Happening at Protests in New York City? - Amber Worsley</image:title>
      <image:caption>Amber Worsley is from a small town in Easton, Pennsylvania but now resides in Brooklyn, NY. Her writing explores the intersections of religion, race, and politics in America, as well as pursues the extraction of the crevices of Black life that have been left out of the mainstream media. She will earn her B.A. in Journalism and Design, with a minor in Culture and Media from The New School, Eugene Lang College after next fall.</image:caption>
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      <image:caption>Gabrielle Ford is the SBG editorial assistant. She attends St. John’s University in New York City where she is a junior and majors in English. Gabrielle enjoys writing poetry and creative works as well as exploring the city in her free time. You can follow her @_xogabrielle on instagram.</image:caption>
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      <image:caption>Latoya is a High Vibration Goddess dedicated to living her highest purpose - Spiritually, physically, emotionally, and mentally. Follow her on Twitter and Instagram.</image:caption>
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      <image:caption>Image via Frida James</image:caption>
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      <image:caption>Spoken Black Girl Issue 5 delves into the profound and often overlooked topic of Black Motherhood, presenting insightful viewpoints on the maternal mortality crisis and the formidable challenges that Black mothers encounter. This issue uplifts the joys and challenges of motherhood, highlighting issues that impact Black women the most, from fertility, maternal health, maternal mental health, birth stories, and depictions of motherhood's most enlightening moments to reflections on generational trauma and hope for generational healing.</image:caption>
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      <image:title>Book Reviews &amp; Author Spotlights - Women’s HerStory Month &amp;amp; Beyond: Book Releases for Your Reading List - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Book Reviews &amp; Author Spotlights - The Power of Self-Care: Black Women Deserve Rest and Rejuvenation - Make it stand out</image:title>
      <image:caption>Black Women Deserve Rest. Let's read about it.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/ca7fb7dd-53a5-4620-bc2f-a6e98b1a0d86/IMG_0343.jpeg</image:loc>
      <image:title>Book Reviews &amp; Author Spotlights - The Power of Self-Care: Black Women Deserve Rest and Rejuvenation - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2025-10-07</lastmod>
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      <image:title>Book Reviews &amp; Author Spotlights - Book Club Pick: Harlem Rhapsody by Victoria Christopher Murray - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1746047233750-HMG9IS4NDVI7Q359R6Y2/8.Jessie-Fauset.jpg</image:loc>
      <image:title>Book Reviews &amp; Author Spotlights - Book Club Pick: Harlem Rhapsody by Victoria Christopher Murray - Jessie-Fauset</image:title>
      <image:caption>PORTRAIT COLLECTION - JESSIE FAUSET Portrait of Jessie Fauset</image:caption>
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      <image:title>Book Reviews &amp; Author Spotlights - Book Club Pick: Harlem Rhapsody by Victoria Christopher Murray - The Crisis</image:title>
      <image:caption>The Crisis</image:caption>
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    <loc>https://www.spokenblackgirl.com/book-reviews-author-spotlights/2024/8/26/book-review-things-i-hoped-for-by-sandy-brown-lindstedt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-07</lastmod>
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      <image:title>Book Reviews &amp; Author Spotlights - Book Review: Things I Hoped For by Sandy Brown Lindstedt</image:title>
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  </url>
  <url>
    <loc>https://www.spokenblackgirl.com/book-reviews-author-spotlights/2021/7/30/summer-reads-im-loving</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/fe9ba783-a36c-4fcb-a90a-8f58d868dbcb/5.png</image:loc>
      <image:title>Book Reviews &amp; Author Spotlights - Women's History Month Reading List 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/8e547869-377d-413d-ac06-5c81e08ea75b/gracefindspeace.jpeg</image:loc>
      <image:title>Book Reviews &amp; Author Spotlights - Women's History Month Reading List 2023 - 1. Grace Finds Peace by Adrienne Prather</image:title>
      <image:caption>“This book is about a little girl named Grace who desperately misses being with her dad and spending time with him, due to situations beyond her control. So, after talking and opening up to her mother, Grace begins to express her feelings and find some sense of peace.” Get your copy here!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1631283192149-PFT227O1HWQ1BCFLT9V3/Sad+Black+and+Fat+Cover.jpg</image:loc>
      <image:title>Book Reviews &amp; Author Spotlights - Women's History Month Reading List 2023 - 2. Sad, Black, and Fat by Tangela Williams-Spann</image:title>
      <image:caption>“This book delves into the experiences of a young woman trying to navigate life’s twists and turns. She often finds herself standing on the corner between one identity and the other trying to decide which road to take. This collection of poems and essays are a reflection of the joys and sorrows of traversing through the intersections of life.” Get your copy here!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/da95b857-d5af-45be-8de3-26578b90fa80/picking+up+breadcrumbs.jpg</image:loc>
      <image:title>Book Reviews &amp; Author Spotlights - Women's History Month Reading List 2023 - 3. Picking Up Breadcrumbs by Ursula Hughes</image:title>
      <image:caption>“All her life, Darby Coleman-Shields has felt like an outsider in her family. Her parents have often sided with her two older sisters, especially the erratic Maxine. Now Darby has her own family-Quentin, her attentive, devoted husband, and Robbie, her sweet, sensitive eight-year-old son. But when Robbie makes the stunning revelation that Papa George, Darby's own father, has molested him, her world is forever shattered.” Get your copy here!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1631283225770-EZDW6J59U85Q6L37UULD/working+twice+as+hard.jpeg</image:loc>
      <image:title>Book Reviews &amp; Author Spotlights - Women's History Month Reading List 2023 - 4. Working Twice as Hard by Quinisha Jackson-Wright</image:title>
      <image:caption>“Author Quinisha Jackson-Wright reveals the harsh truths about entrepreneurship, like shaky income, loneliness, and nightmare clients. Working Twice as Hard is a no-holds-barred guide for Black women who want to know the good, bad, and ugly of entrepreneurship. You’ll read stories from other Black women business owners about: healing from the wounds of a toxic work culture, the task of building a solid support system, ongoing pressure to be a ‘Strong Black Woman,’ &amp; setting your own pace in the fast-moving digital era” Get your copy here!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/055fdc89-6c61-4415-89ec-894763bcb12e/concentrate+cover.jpeg</image:loc>
      <image:title>Book Reviews &amp; Author Spotlights - Women's History Month Reading List 2023 - 5. Concentrate by Courtney Faye Taylor</image:title>
      <image:caption>“In her virtuosic debut, Courtney Faye Taylor explores the under-told history of the murder of Latasha Harlins―a fifteen-year-old Black girl killed by a Korean shop owner, Soon Ja Du, after being falsely accused of shoplifting a bottle of orange juice. Harlins’s murder and the following trial, which resulted in no prison time for Du, were inciting incidents of the 1992 Los Angeles uprising, and came to exemplify the long-fraught relationship between Black and Asian American communities in the United States. Through a collage-like approach to collective history and storytelling, Taylor’s poems present a profound look into the insidious points at which violence originates against―and between―women of color.” Get your copy here!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/14eb8b91-687a-4935-bc7d-03abd9385536/black+women+black+love+Dianne+M.+Stewart+cover.jpg</image:loc>
      <image:title>Book Reviews &amp; Author Spotlights - Women's History Month Reading List 2023 - 6. Black Women, Black Love by Dianne M. Stewart</image:title>
      <image:caption>“Prodigiously researched and deeply felt, Black Women, Black Love reveals how white supremacy has systematically broken the heart of Black America, and it proposes strategies for dismantling the structural forces that have plagued Black love and marriage for centuries.” Get your copy here!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/c508e0d2-e8e7-40cc-b3f7-511ced3a05be/no+sweet+without+brine+cynthia+manick.jpg</image:loc>
      <image:title>Book Reviews &amp; Author Spotlights - Women's History Month Reading List 2023 - 7. No Sweet Without Brine by Cynthia Manick</image:title>
      <image:caption>“Cynthia Manick’s latest is a playlist of everyday life, introverted thoughts, familial bonds, and social commentary. In piercing language, she traces the circle of life for a narrator who dares to exist between youthful remembrances and adulthood realities. Each poem in No Sweet Without Brine is a reminder that a hint of sorrow makes the celebration and recognition of the glory of Blackness in all ways, and through all people, that much sweeter.” Get your copy here!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/8890a8d8-758f-46fe-bda3-f5a5266d8c33/the+build+up+cover+TR.jpg</image:loc>
      <image:title>Book Reviews &amp; Author Spotlights - Women's History Month Reading List 2023 - 8. The Build Up by Tati Richardson</image:title>
      <image:caption>“Though neither of them is looking for love, once their creative juices get flowing, Ari and Porter’s connection is obvious. But when their shared goal has always been winning at work, building a solid foundation for a relationship might end up costing them everything…” Get your copy here!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/d7cc4de4-5774-4a91-a0cf-0d367173cbd7/kick+cramps+ass+Brittany+Walker.jpg</image:loc>
      <image:title>Book Reviews &amp; Author Spotlights - Women's History Month Reading List 2023 - 9. Kick Cramp’s Ass by Brittany Walker</image:title>
      <image:caption>“To all our women out there, who else is tired of the shit that menstruation puts us through?! Excruciating cramps, heavy bleeding, uterine health conditions, and PMS symptoms present themselves throughout our lives. Month after month of no symptoms with jaunty days would be too much like perfect or an unattainable dream. Manifest thoroughly enough and you shall receive! We are here to serve you with a formula that may decrease or eliminate your menstrual cramps if followed precisely. Let New Nation Goddess demonstrate how to Kick Cramp’s Ass!” Get your copy here!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/250d8f06-1c2a-4a73-80a7-25f2be7be00f/soul+PWR+Kamaria+Delaney.jpeg</image:loc>
      <image:title>Book Reviews &amp; Author Spotlights - Women's History Month Reading List 2023 - 10. Soul PWR by Kamaria Delaney</image:title>
      <image:caption>“A unique collection of poems written by Kamaria Delaney, better known as KĀMA, the Poet. “ "Soul PWR gave me everything I wanted and never knew I needed! Talk about empowerment  and affirmation! Soul PWR fed my mind, body and most definitely my Soul! I Am is one of my favorite poems. A natural pick me up! Everyday, especially the bad days I turn to I Am and I read it aloud for reassurance and manifestation purposes.” Get your copy here!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/eeb1e58a-a4bd-416d-8bcc-df18cec18fff/Stethoscope+dreams+Dr.+Wendy+G+M.jpg</image:loc>
      <image:title>Book Reviews &amp; Author Spotlights - Women's History Month Reading List 2023 - 11. Stethoscope Dreams: How I Was Formed by Dr. Wendy Goodall McDonald illustrated by Nai Saechao</image:title>
      <image:caption>“Stethoscope Dreams: How I Was Formed, is an introduction to human anatomy. Journie loves to teach her little brother about all of their parts, from skin and hair to the digestive system and even the reproductive organs. All organ systems are introduced without leaving any secrets. Children who learn about their bodies at a young age develop confidence and understanding that can help them want to keep their bodies healthy and want to learn more about health sciences.” Get your copy here!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/cc6e2c04-5127-4036-bb2a-26b7f0be23e0/black+women+will+save+the+world+april+ryan.jpg</image:loc>
      <image:title>Book Reviews &amp; Author Spotlights - Women's History Month Reading List 2023 - 12. Black Women Will Save the World by April Ryan</image:title>
      <image:caption>“In this long-overdue celebration of Black women’s resilience and unheralded strength, the revered, trailblazing White House correspondent reflects on “The Year That Changed Everything”—2020—and African-American women’s unprecedented role in upholding democracy.” Get your copy here!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1572e3e7-b215-4ca6-aed5-c34434ec3705/vivid+jana+jones.jpg</image:loc>
      <image:title>Book Reviews &amp; Author Spotlights - Women's History Month Reading List 2023 - 13. Vivid by Jana Jones</image:title>
      <image:caption>“A call from a Baltimore reporter catapults a mother down memory lane in an unconventional coming-of-age story that poses the question: Who are you when your back is against the wall? Inspired by actual events, Vivid is a story that spans time and space while illustrating how interconnected our journeys are and how it is never too late to become your own champion.” Get your copy here!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/0f90131d-2e0d-43cb-b3fd-a3000559fdcf/Departure+Story.jpg</image:loc>
      <image:title>Book Reviews &amp; Author Spotlights - Women's History Month Reading List 2023 - 14. Departure Story by Rowana M. Abbensetts - Dobson</image:title>
      <image:caption>“Love knows no borders and comes in the most unexpected packages. Celestine Samuels is making the biggest trip of her life, from Guyana to the United States for college. At first, she is relieved to get away from her primadonna sister, neglectful mother, and troublemaker brother and eager to embrace the new freedoms of the United States like Starbucks, bagels, and wild college parties. Reality sets in when she gets the news that her aunt and Uncle in Guyana have been shot in an act of political violence. Unable to go home, Celestine decides to find justice by championing the cause of an African Dance group on her small midwestern campus. Meanwhile, matters of the heart couldn't be more confusing. She finds herself entangled in a situationship with classmate and photographer, Richard Wirth, while she can't help her curiosity about the obnoxiously cocky football star Don Bradford who also happens to be her fellow student council representative. No matter how far she travels, ‘Home’ keeps haunting her dreams, leading her to question unforgivable family secrets, and search for answers she may not want to know.” Get your copy here!</image:caption>
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    <lastmod>2025-10-07</lastmod>
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      <image:title>Book Reviews &amp; Author Spotlights - Warcries by GOODW.Y.N. Offers a Black Woman's Perspective on PTSD - Make it stand out</image:title>
      <image:caption>Image by Spoken Black Girl</image:caption>
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      <image:title>Book Reviews &amp; Author Spotlights - Warcries by GOODW.Y.N. Offers a Black Woman's Perspective on PTSD - Make it stand out</image:title>
      <image:caption>Image courtesy of GOODW.Y.N.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2025-10-07</lastmod>
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      <image:title>Therapist Directory Blog - Chantia Thompson Founder of Good Vibz Yoga &amp;amp; Well-being - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2025-10-07</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2025-10-07</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.spokenblackgirl.com/freedom-poetry-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-07</lastmod>
  </url>
  <url>
    <loc>https://www.spokenblackgirl.com/freedom-poetry-1/2023/1/20/why-cant-i-by-dionna-carter</loc>
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    <lastmod>2025-10-07</lastmod>
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      <image:title>Freedom Poetry - Why Can’t I - Make it stand out</image:title>
      <image:caption>Photo by Mohammed Hassan on Unsplash</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1673801191782-IDHZNP677Q7OU52EW6EZ/13.png</image:loc>
      <image:title>Freedom Poetry - Why Can’t I - Dionna Carter</image:title>
      <image:caption>One glance at Dionna Carter and you’ll quickly see how she lives her life: boldly and full of color. Though introverted by nature, her beliefs compel her to speak loudly for the ideals she champions. She is driven by a desire to use her gift of writing as a megaphone, offering a voice to those who are trying to find their own. Follow her @flyandshyyy and at dionnacarter.com to experience the world through her words. IG: @flyandshyyy</image:caption>
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  <url>
    <loc>https://www.spokenblackgirl.com/freedom-poetry-1/2023/1/20/joy-amp-justice-by-boundless-divine</loc>
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    <lastmod>2025-10-07</lastmod>
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      <image:title>Freedom Poetry - Joy and Justice - Make it stand out</image:title>
      <image:caption>photo credit: Iiona Virgin via Unsplash</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1673801761298-OJ0VHF1CLQG7YJPZYNYG/1.png</image:loc>
      <image:title>Freedom Poetry - Joy and Justice - Boundless Divine</image:title>
      <image:caption>Boundless Divine advocates for the emotional liberation of melanated people by hosting safe spaces and story times, and creating spirituality and mental health-based content including: stories, poetry, music, podcasts, speeches, and dance. She is a kitty lover, and can oftentimes be caught daydreaming on a trail or humming in the sunshine.  IG: @boundlessdivine</image:caption>
    </image:image>
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  <url>
    <loc>https://www.spokenblackgirl.com/freedom-poetry-1/2023/1/9/free-by-reign-x</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-07</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1870193c-78ab-490d-9ca2-29fcae8fb735/ayo-ogunseinde-UzSPiVmnkAA-unsplash.jpg</image:loc>
      <image:title>Freedom Poetry - Free - Make it stand out</image:title>
      <image:caption>Photo Credit: Ayo Ogunseinde</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/d742b674-7cf6-4c4d-819b-ea3e96c937cc/19.png</image:loc>
      <image:title>Freedom Poetry - Free - Reign X</image:title>
      <image:caption>Poet, Digital Artist, Photographer, Podcaster, and Politica, living in New Mexico. Instagram: i_am_reign_artistcommune</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.spokenblackgirl.com/freedom-poetry-1/2023/1/9/food-inheritance-by-michelle-petty-grue</loc>
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    <priority>0.5</priority>
    <lastmod>2025-10-07</lastmod>
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      <image:title>Freedom Poetry - Food Inheritance - Make it stand out</image:title>
      <image:caption>Photo Credit: Dylan Hendricks</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/fb77c548-f8c2-4658-a496-2301d0f6ccfa/17.png</image:loc>
      <image:title>Freedom Poetry - Food Inheritance - Michelle Petty-Grue</image:title>
      <image:caption>Michelle Petty-Grue is a professor at the University of California, Santa Barbara. She researches higher education pedagogy and writing studies through the lenses of intersectionality critical digital literacies. She has previously published in the fantasy journal Astral Waters Review, Zingara Poetry Review, the Expressionists Magazine of the Arts, and DASH Literary Journal. Feeding her creative energies and making space during motherhood and in her professional life has been a challenging pleasure. IG: @michelle.p.art</image:caption>
    </image:image>
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  <url>
    <loc>https://www.spokenblackgirl.com/freedom-poetry-1/2023/1/9/sunday-morning-sweetwater-by-doriana-diaz</loc>
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    <lastmod>2025-10-07</lastmod>
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      <image:title>Freedom Poetry - ​​sunday morning sweetwater - Make it stand out</image:title>
      <image:caption>Source: Brandy Kennedy via Unsplash</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/7f8fb2c7-8d50-4f8b-b75d-927a36904eb5/Doriana+Diaz.png</image:loc>
      <image:title>Freedom Poetry - ​​sunday morning sweetwater - Doriana Diaz</image:title>
      <image:caption>Doriana Diaz is a storyteller, shapeshifter, and sensitive spirit rooted in Philadelphia's soulful rhythms. She believes our art is our inheritance. It is a form of one's souls’ communication; a remembering, a delicate pouring of transcendent libations that shall move beyond time. Her artistry focuses on the exploration of cultural agency, archival documentation,and rhythms of resistance and expansion. IG: @bydorianadiaz</image:caption>
    </image:image>
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  <url>
    <loc>https://www.spokenblackgirl.com/freedom-poetry-1/2023/1/9/the-intruder-by-crystal-foretia</loc>
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    <lastmod>2025-10-07</lastmod>
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      <image:title>Freedom Poetry - The Intruder - Make it stand out</image:title>
      <image:caption>A Visit from the Old Mistress (1876), Winslow Homer</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/10c4e3f0-3423-4acd-8eaf-6e6e25bdb33b/11.png</image:loc>
      <image:title>Freedom Poetry - The Intruder - Crystal Foretia</image:title>
      <image:caption>My name is Crystal Foretia (she, her, hers) and I am a senior at Columbia University majoring in Political Science and History. Born and raised just outside of D.C., I am the daughter of Cameroonian immigrants. My identity as a first-generation African-American informs my passions for comparative politics and the history of the African diaspora. My poetry draws extensively on Black history, Afro-centric art, and personal experience to comment on our present moment. My work can be found in Quarto Magazine, Surgam Magazine, That Which Remains, and Changing Wxman Collective, among other places. Instagram: queen_crystie</image:caption>
    </image:image>
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  <url>
    <loc>https://www.spokenblackgirl.com/freedom-poetry-1/2023/1/15/liberation-amp-resiliencenbspby-emelda-de-coteau</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-07</lastmod>
    <image:image>
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      <image:title>Freedom Poetry - Liberation &amp;amp; Resilience&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Photo Credit: Nick Owuor</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/2b451cc5-249a-4d32-a3d9-f9ef47566d4e/9.png</image:loc>
      <image:title>Freedom Poetry - Liberation &amp;amp; Resilience&amp;nbsp; - Emelda De Coteau</image:title>
      <image:caption>Emelda Juanita De Coteau is a loving wife, mama, creative, and believer seeking God anew in each moment. Although based in Baltimore, this daughter of a Honduran immigrant feels at home throughout the world. She leads Pray with Our Feet (PWF), an online community lifting the intersection of progressive Christian faith and social justice; she co-hosts the PWF podcast (now in its 4th season) with her Mom, Trudy. Her writing has appeared in Good Faith Media, Spoken Black Girl Magazine, Good Life Detroit, Beautifully Said Magazine, The Baltimore Times, and on the Pray with our Feet website where she regularly blogs and shares devotionals on spiritual life. Emelda has also blogged for women-led organizations: Breaking the Silence...Healing the Pain and Modestine Tea. IG: @praywithoutfeet @whenmotherhoodlooksdifferent</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.spokenblackgirl.com/freedom-poetry-1/2023/1/15/stolen-girls-in-georgia-july-1963-by-stacy-vargas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/0df6c555-750c-4db1-a4aa-59c9238a8b6d/nick-owuor-astro-nic-visuals-B152LPGQN7c-unsplash.jpg</image:loc>
      <image:title>Freedom Poetry - Stolen Girls in Georgia, July 1963 - Make it stand out</image:title>
      <image:caption>Photo Credit: Nick Owuor</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1673801762046-MG0H3UZW7MSRFOUXBQX7/3.png</image:loc>
      <image:title>Freedom Poetry - Stolen Girls in Georgia, July 1963 - Stacy Vargas</image:title>
      <image:caption>Stacy Vargas was born and raised in Brooklyn, New York. During her undergraduate years at Brooklyn College, she was a member of a literary club called Guava Shakti which she was able to publish her writing at the club’s magazine. Vargas graduated last year at St. Francis College with a Master Fine Arts degree in Creative Writing, focused on Poetry. She had self-published a collection of poetry in 2018 called: Fight, Survive and Thrive. She had published some of her poems in Feminessay, Wingless Dreamer, Spoken Black Girl blog, A Plate of the Pandemic, Alternative Field and PoetraeBooks: Roar Series. She’s currently a fellow with Anaphora Literary Arts. Instagram: @ycatsav</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.spokenblackgirl.com/freedom-poetry-1/2023/1/19/a-letter-to-maya-by-kamaria-delaney</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/0c37a31d-1d66-4262-a306-381dacb6eafd/celebrating_maya_angelou-2.png</image:loc>
      <image:title>Freedom Poetry - A Letter to Maya - Make it stand out</image:title>
      <image:caption>Photo Credit: PBS</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1673801189091-CXP5JGBQWV6MY3F77GLA/7.png</image:loc>
      <image:title>Freedom Poetry - A Letter to Maya - Kamaria Delaney</image:title>
      <image:caption>Kamaria Delaney is the author of ‘Soul PWR: A Poetry Anthology.’  Her collection of poems aims to encourage readers to amplify their voices and tell their story. Kamaria’s poetry has been published in anthologies such as the 24th Annual Poetry Ink (2020) and Philadelphia Says: Black Lives Matter (2020). Writing has always been her passion and throughout her journey, she has learned to “never be afraid to soar, for there is freedom in the leap.” She is also the creator of Jump and Journey, a travel blog created to inspire others to travel and boost their mental health. You can learn more about Kamaria on her website www.soulpwr.org or by visiting www.jumpandjourney.com to read about her latest travels.  Instagram: @queenkamaria @jumpandjourney</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.spokenblackgirl.com/freedom-poetry-1/2023/1/19/what-freedom-means-to-me-by-adrienne-prather</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-07</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/f6506a9f-0406-4768-afa2-8b276e515066/apex-360-LsbWS70TMaY-unsplash.jpg</image:loc>
      <image:title>Freedom Poetry - What Freedom Means to Me? - Make it stand out</image:title>
      <image:caption>Photo Credit: Apex 360 via Unsplash</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1673801186485-F01A8C99E476WDU4RLCX/2.png</image:loc>
      <image:title>Freedom Poetry - What Freedom Means to Me? - Adrienne Prather</image:title>
      <image:caption>My name is Adrienne Prather.  I am a writer, author and Educator.  I am a published author and have written 3 books, Reflections of Love an Inspirational Poetry Book, Encouragement Cafe Self-Help and Grace Finds Peace Children's Book.  I enjoy writing and inspiring others. IG Tmialuv Facebook Author Adrienne Prather</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.spokenblackgirl.com/freedom-poetry-1/2023/1/19/warmest-of-warm-waters-by-janae-peters</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/20e6ea08-37bc-4cc6-812e-10bc4ffb583d/briona-baker-R6pLpUeI5qo-unsplash.jpg</image:loc>
      <image:title>Freedom Poetry - Warmest of Warm Waters - Make it stand out</image:title>
      <image:caption>Photo Credit: Briona Baker</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1673801190083-43OPHIL1MYEO8KV5LUA1/9.png</image:loc>
      <image:title>Freedom Poetry - Warmest of Warm Waters - Janae Peters</image:title>
      <image:caption>Janae lives in Cleveland, Ohio. She enters spaces with growing awareness of what it took for her to exist and to be creating a life in a way that many before her could not readily access. She presences her family (past, present, and future), those with whom she is in strong relationship, her mentors, and the intellectual mentors of her mind. She is because of them, so they are always with her. She is an educator whose background is in English Literature and who also pursued a clinical social work degree. She actively integrates antiracist and relational clinical social work into all aspects of the educational environment. She spends most of her time working with high school students and graduate students, but has recently created a fellowship program, Prolific Shifts, to serve Black educators and leaders in personal and professional growth and development within a collective/cohort community. IG: @Janaepeters @Prolificshifts</image:caption>
    </image:image>
  </url>
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    <loc>https://www.spokenblackgirl.com/freedom-poetry-1/2023/1/20/freedom-by-ra-ife</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
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      <image:title>Freedom Poetry - FREEDOM - Make it stand out</image:title>
      <image:caption>Photo by Sergi Dolcet Escrig on Unsplash</image:caption>
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    <image:image>
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      <image:title>Freedom Poetry - FREEDOM - Ra Ife</image:title>
      <image:caption>I am RA.  A joyful Californian.  Writer/Poet/Podcast Host/ Community Builder/Guide.  I exist as PEACE personified, breathing life into this timeline through my literary work, which allows me to exist throughout time and space in community. I’ve been writing for as long as I can remember, teaching even longer.  @Resonate_With_Ra</image:caption>
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    <loc>https://www.spokenblackgirl.com/freedom-poetry-1/2023/1/20/freedom-to-be-by-brittany-walker</loc>
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      <image:title>Freedom Poetry - Freedom to Be… - Make it stand out</image:title>
      <image:caption>Photo Credit: Jackson David</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1673801194089-CFE87VULL3IP6MUTVGGE/18.png</image:loc>
      <image:title>Freedom Poetry - Freedom to Be… - Brittany Walker</image:title>
      <image:caption>Entrepreneurial Consulting Expert, Plant-Based Nutritionist, Alchemist &amp; Author aiming to serve, heal and educate the underrepresented (people of color, women, LGBT+ &amp; veterans) on how to seek wealth through financial freedom and optimal health.  Reversed 10+ chronic illnesses organically including Diabetes &amp; Bipolar II Disorder!  Lover of beaches, books, writing, food &amp; metaphysical methods.  Check out "NNG's Formula to Kick Cramp's Ass - A blueprint to naturally get rid of cramps" on all book platforms and "Transcend with NNG" podcast on all podcast platforms. IG: @newnationgoddess</image:caption>
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    <image:image>
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      <image:title>Freedom Essays, Fiction &amp; Interviews - Crowned - Make it stand out</image:title>
      <image:caption>Photo Credit: Grace Assane</image:caption>
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    <image:image>
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      <image:title>Freedom Essays, Fiction &amp; Interviews - Crowned - Make it stand out</image:title>
      <image:caption>Photo Credit: Grace Assane</image:caption>
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    <image:image>
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      <image:title>Freedom Essays, Fiction &amp; Interviews - Crowned - Marïelle Stanley</image:title>
      <image:caption>Born on the Dutch-Caribbean island of St.Eustatius, raised in the Netherlands, and currently residing in the US, Mariëlle Schmidt is a poet and lover of all things spiritual. She is the founder of Spiritualista Beautique, a luxury botanica that creates quality spiritual tools to support Sisters in sacred self-care practices. As a facilitator, Mariëlle has hosted events such as Black Lady Detox and A Journey into the Divine Feminine to create safe spaces where Sisters can find healing and celebrate their expansiveness. When she's not deep-diving into new spiritual concepts, she is enjoying this journey called life, with her husband and their three children. Whatever it is, the way you tell your story online can make all the difference. IG: @spiritualistabeautique</image:caption>
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    <lastmod>2025-10-07</lastmod>
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      <image:title>Freedom Essays, Fiction &amp; Interviews - Finding Freedom on the Other Side of the Waterfall - Make it stand out</image:title>
      <image:caption>Photo Credit: J. Amill Santiago</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/e20599d0-c949-46af-b6fc-362968301bf1/Smartin.jpg</image:loc>
      <image:title>Freedom Essays, Fiction &amp; Interviews - Finding Freedom on the Other Side of the Waterfall - Make it stand out</image:title>
      <image:caption>S. Alayne Martin, Poet and storyteller, meditating at the Olin Nature Preserve in Godfrey, Illinois. The preserve is part of the Underground Railroad, and was once traveled by slaves in search of freedom. Photo by Debbie Njai, founder of Black People Who Hike.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Freedom Essays, Fiction &amp; Interviews - Finding Freedom on the Other Side of the Waterfall - Sarah Martin</image:title>
      <image:caption>S. Alayne Martin (she / they) is a poet, storyteller and community organizer based in St. Louis, Missouri. Finding inspiration from her everyday lived experiences, her poetic musings and short stories offer spiritual ascension and open portals to other worlds of being. When she is not writing, you can catch her meditating and frocklicking in nature, dancing to the beat of her own drum, and tending to her blooming garden of indoor plants. IG: @poeticportals</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/7d2395ce-f6f3-4f30-9173-bfccf01699d7/Freedom+Magazine+Cover.png</image:loc>
      <image:title>Freedom Essays, Fiction &amp; Interviews - Liberation and Purpose: A Discussion with Writer, Podcaster, Founder &amp;amp; Activist, Emelda De Coteau - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/9b0fa73f-26da-4fc3-b289-83159c2dbd6c/IMG_0F97556937E4-1.jpeg</image:loc>
      <image:title>Freedom Essays, Fiction &amp; Interviews - Liberation and Purpose: A Discussion with Writer, Podcaster, Founder &amp;amp; Activist, Emelda De Coteau - Make it stand out</image:title>
      <image:caption>Emelda and her father, Rudy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/196d2e51-f5ba-4fcf-88a0-cb9b7b72a73a/IMG_7EC707FF8C17-1.jpeg</image:loc>
      <image:title>Freedom Essays, Fiction &amp; Interviews - Liberation and Purpose: A Discussion with Writer, Podcaster, Founder &amp;amp; Activist, Emelda De Coteau - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/2b391c24-c7f2-4228-8dc5-f1778536135c/IMG_735B56620AB1-1.jpeg</image:loc>
      <image:title>Freedom Essays, Fiction &amp; Interviews - Liberation and Purpose: A Discussion with Writer, Podcaster, Founder &amp;amp; Activist, Emelda De Coteau - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/8611f77e-e46a-444c-b7fa-27104965952d/E+%26+Nai.jpeg</image:loc>
      <image:title>Freedom Essays, Fiction &amp; Interviews - Liberation and Purpose: A Discussion with Writer, Podcaster, Founder &amp;amp; Activist, Emelda De Coteau - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/e8cc2d27-81e0-4517-b9d2-15ecd1670d12/Emelda%2C+Kes+%26+Nai.jpeg</image:loc>
      <image:title>Freedom Essays, Fiction &amp; Interviews - Liberation and Purpose: A Discussion with Writer, Podcaster, Founder &amp;amp; Activist, Emelda De Coteau - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/c4f0a30b-7596-46d0-8571-be5ea284718f/519DTQt9IsL._AC_SY780_.jpg</image:loc>
      <image:title>Freedom Essays, Fiction &amp; Interviews - Liberation and Purpose: A Discussion with Writer, Podcaster, Founder &amp;amp; Activist, Emelda De Coteau - No Mud, No Lotus by Thich Nhat Hanh</image:title>
      <image:caption>Our natural inclination is running from suffering, but being with it can become a pathway to transcendence. This book from Thich Nhat Hanh, a beloved teacher for many of us, is our invitation.  https://plumvillage.org/books/no-mud-no-lotus/</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/8f3f2f86-c272-4809-8310-e1bb299fd3c5/vibratehigher.jpeg</image:loc>
      <image:title>Freedom Essays, Fiction &amp; Interviews - Liberation and Purpose: A Discussion with Writer, Podcaster, Founder &amp;amp; Activist, Emelda De Coteau - Vibrate Higher: Live your Power  by Lalah Delia</image:title>
      <image:caption>It’s a beautiful offering reminding us to make space for growth, purpose, and alignment in all aspects of our lives.  https://www.vibratehigherdaily.com/book</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/0a7601aa-758a-4529-b7d8-ef73e61b53cb/41zgOPGrBOL._AC_SY1000_.jpg</image:loc>
      <image:title>Freedom Essays, Fiction &amp; Interviews - Liberation and Purpose: A Discussion with Writer, Podcaster, Founder &amp;amp; Activist, Emelda De Coteau - Heart Minded: How to Hold Yourself and Others in Love by Sarah Blondin</image:title>
      <image:caption>Sarah is one of my favorite meditation teachers on Insight Timer; her book is a balm and refugee for many of us who are weary and worn.  https://www.sarahblondin.com/book</image:caption>
    </image:image>
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      <image:title>Freedom Essays, Fiction &amp; Interviews - Zaire Lumi - Make it stand out</image:title>
      <image:caption>Photo Credit: Nick Owour</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/8e54e7b1-4602-4cac-b529-a2417ef49564/65.png</image:loc>
      <image:title>Freedom Essays, Fiction &amp; Interviews - Zaire Lumi - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/81ac7a7a-5d06-41b7-a60c-32750411e112/66.png</image:loc>
      <image:title>Freedom Essays, Fiction &amp; Interviews - Zaire Lumi - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1673801188650-4QA2KBP7AZMRM81WIH4B/6.png</image:loc>
      <image:title>Freedom Essays, Fiction &amp; Interviews - Zaire Lumi - Aasha</image:title>
      <image:caption>My name is Aasha (pronounced ah-a-sha) and I am muslim Indo Trinidadian Indigenous writer and illustrator from Harlem New York. My family is from Bengal, East and West Africa. I have been writing since age five and I would like to be a professional writer, illustrator and filmmaker in the future.  IG: eyezlikebambii</image:caption>
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      <image:title>Freedom Essays, Fiction &amp; Interviews - Freedom To Just Be: A Conversation on Demisexuality with Poet, Fashion Photographer &amp;amp; Director Toni Smalls - Make it stand out</image:title>
      <image:caption>Courtesy of Toni Smalls</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/848ad867-35c9-48d0-85a6-04243a9efa10/freedomtobebritney.jpeg</image:loc>
      <image:title>Freedom Essays, Fiction &amp; Interviews - Freedom To Just Be: A Conversation on Demisexuality with Poet, Fashion Photographer &amp;amp; Director Toni Smalls - Make it stand out</image:title>
      <image:caption>Screenshot of Zoom w/ Britney (Left), and Toni (Right)                                           [Dec. 7, 2021]</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/4e5c49c5-6248-4474-9432-06f8baf3801b/7.jpg</image:loc>
      <image:title>Freedom Essays, Fiction &amp; Interviews - Freedom To Just Be: A Conversation on Demisexuality with Poet, Fashion Photographer &amp;amp; Director Toni Smalls - Make it stand out</image:title>
      <image:caption>Courtesy of Toni Smalls</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/b61f4c10-b688-44e4-9117-263983110a89/2.jpg</image:loc>
      <image:title>Freedom Essays, Fiction &amp; Interviews - Freedom To Just Be: A Conversation on Demisexuality with Poet, Fashion Photographer &amp;amp; Director Toni Smalls - Make it stand out</image:title>
      <image:caption>Courtesy of Toni Smalls</image:caption>
    </image:image>
    <image:image>
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      <image:title>Freedom Essays, Fiction &amp; Interviews - Freedom To Just Be: A Conversation on Demisexuality with Poet, Fashion Photographer &amp;amp; Director Toni Smalls - Britney Avila</image:title>
      <image:caption>Britney Avila (she/they) is a writer based in NYC. Her writing best reflects her experience as a Black Queer Woman. She earned her degree in Literary Studies and has been published in Salty World's newsletter as well. Aside from writing, her interests span across different mediums like music, poetry, freelance photography, and spirituality, etc. Some fun facts: I love watching documentaries, my favorite color is blue, and one celebrity whose work inspires me is Ava DuVernay. You can follow her on Insta to stay updated at @novaofficially</image:caption>
    </image:image>
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    <lastmod>2025-10-07</lastmod>
    <image:image>
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      <image:title>Freedom Essays, Fiction &amp; Interviews - Black is Free - Make it stand out</image:title>
      <image:caption>Photo Credit: Calicadoo via Unsplash</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/81ac7a7a-5d06-41b7-a60c-32750411e112/66.png</image:loc>
      <image:title>Freedom Essays, Fiction &amp; Interviews - Black is Free - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1673801192213-WEBCB6CSJ3NWB9LV3NCP/14.png</image:loc>
      <image:title>Freedom Essays, Fiction &amp; Interviews - Black is Free - Lillie Watson</image:title>
      <image:caption>My name is Lillie Watson, I'm a Black writer based in Tucson Arizona. I'm a passionate reader and book lover, who believes in book accessibility and putting Black, Indigenous, POC, and LGBTQ+ representation and voices to the forefront of literary spaces.  Twitter: @lilliemarie221b Instagram: @lilliemarie221b</image:caption>
    </image:image>
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      <image:title>The Editor's Corner - Meet the Spoken Black Girl Issue 6 Beauty Contributors! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>The Editor's Corner - Meet the Spoken Black Girl Issue 6 Beauty Contributors! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>The Editor's Corner - 25 Quotes About Motherhood by Black Women Writers</image:title>
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    <loc>https://www.spokenblackgirl.com/editorscorner/2025/2/7/10-ways-to-support-black-women-writers</loc>
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    <priority>0.5</priority>
    <lastmod>2025-10-07</lastmod>
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      <image:title>The Editor's Corner - 10 Ways to Support Black Women Writers - Make it stand out</image:title>
      <image:caption>Me at my first ever book signing, joined by authors Adrienne Prather, Kiana Blake Chung and of course, my daughter, Symone Dobson! Community is essential!</image:caption>
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  <url>
    <loc>https://www.spokenblackgirl.com/editorscorner/2025/1/12/octavia-told-us-parable-of-the-sower-is-the-spoken-black-girl-book-club-book-of-the-month</loc>
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    <lastmod>2026-03-01</lastmod>
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      <image:title>The Editor's Corner - Octavia Told Us: 7 Quotes  from Parable of The Sower, The Spoken Black Girl Book Club Book of the Month! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/30d9ab68-e0b5-459e-9afa-2b2128349a04/Rowana+and+parable+of+the+sower+park.png</image:loc>
      <image:title>The Editor's Corner - Octavia Told Us: 7 Quotes  from Parable of The Sower, The Spoken Black Girl Book Club Book of the Month! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/7ab5a195-26e1-49d7-ac74-31fc904e4fa9/Book+club+January+%26++Write+Heal+Thrive+Lounge.png</image:loc>
      <image:title>The Editor's Corner - Octavia Told Us: 7 Quotes  from Parable of The Sower, The Spoken Black Girl Book Club Book of the Month! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.spokenblackgirl.com/editorscorner/2024/11/15/shop-black-owned-holiday-guide-2024</loc>
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    <priority>0.5</priority>
    <lastmod>2025-11-11</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/a694b308-25f7-42c5-8e33-668da9435219/Shop+Black+Owned+Holiday+Guide.png</image:loc>
      <image:title>The Editor's Corner - Shop Black Owned Holiday Guide - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/73444c52-cf98-49eb-b00e-5e1a9e57d31b/Evans_Michele_COV4-web+-+Michele+Evans.jpg</image:loc>
      <image:title>The Editor's Corner - Shop Black Owned Holiday Guide - Purl by Michele Evans</image:title>
      <image:caption>Using a mixture of poetic forms varying in subject, shape, style, and size, purl reimagines timeless myths from Homer’s Odyssey. Stitched from classical translations, verses honoring feminine forces swirl across modern epic landscapes. This poignant debut collection, inspired by the poetry of Phillis Wheatley Peters, amplifies a chorus of the marginalized: queens and maidens, mothers and daughters, wives and mistresses, goddesses and slaves, “brimming with songs/ muffled voices rarely heard.” With each page turn, readers are invited to celebrate the resilience of women bound by those universal traumas threaded through literature and life. This title will be released on February 14, 2025. Preorder here.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/b0b1ddcf-30ce-4b1e-9990-25395c779dd5/Cover_EBook_IBreatheForMe+-+Reesa+Shayne.jpg</image:loc>
      <image:title>The Editor's Corner - Shop Black Owned Holiday Guide - I Breathe For Me by Reesa Shayne</image:title>
      <image:caption>An empowering children's picture book that celebrates the power of the breath and the inner strength that comes from within. Rated 5 Stars by Literary Titan and Readers' Favorite. Age Range: 5-10 years old</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/46ce5396-4fb0-458b-971b-a8b00711cb87/81tE-Qxb6zL._SL1500_.jpg</image:loc>
      <image:title>The Editor's Corner - Shop Black Owned Holiday Guide - Picture Perfect Reads</image:title>
      <image:caption>Penelope and the Power of Positivity by Charnetta Williams, MD Children’s hardcover picture book Wondering how to help your child turn “I can’t” into “I can”? “Penelope and the Power of Positivity” is here to help! In this inspiring story, the main character Penelope, faces her own fears and self-doubt, showing kids that they can overcome obstacles with a positive mindset. Perfect for building confidence and curiosity—this journey helps kids see that anything is possible! $16.99 Specifications: 8.5 X 8.5 inch hardcover book 32 vibrantly illustrated pages Ideal for children aged 4-8 years</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/25576d39-82b1-4ddf-b0fb-06d4dbd07043/peyton%27s+christmas+adventure.jpg</image:loc>
      <image:title>The Editor's Corner - Shop Black Owned Holiday Guide - The Secret of the Golden Clues by Paula Banks</image:title>
      <image:caption>The Secret of the Golden Clues is a heartwarming Christmas story perfect for kids who love mystery, adventure, and holiday cheer. Come along with Peyton and her friends on this unforgettable journey filled with laughter, fun, and the magic of Christmas. Will they solve the final clue and uncover the ultimate Christmas surprise? Find out in this festive adventure! Perfect for parents, teachers, and young readers looking for a holiday story that celebrates friendship, teamwork, and the true meaning of Christmas.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/34da94ea-519c-4d1c-bc28-e348bd60a003/Thick+Black+Lines+Cover+Mockup.jpg</image:loc>
      <image:title>The Editor's Corner - Shop Black Owned Holiday Guide - Thick Black Lines by Christie Cruise</image:title>
      <image:caption>Christie Cruise’s collection Thick Black Lines is a vibrant reclamation of voice, a taking of space with poems that sing and sting the psyche into deep compassion. “I found a sacred place within me—fat, Black, beautiful me. And, oh, the heavens I hold…”</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1710431552546-LNAQANYQ67QA9IVWCRZ3/Departure%2BStory.jpg</image:loc>
      <image:title>The Editor's Corner - Shop Black Owned Holiday Guide - Departure Story: a novel</image:title>
      <image:caption>Join Celestine on a courageous journey from Guyana to the USA in this inspiring tale of resilience, determination, and self-discovery. Follow her as she overcomes culture shock and prejudice to pursue her dreams of higher education and a brighter future. From the warmth of her homeland, Guyana, to the chill of a Midwestern winter, Celestine’s story will touch your heart and inspire you to reach for your own aspirations.</image:caption>
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      <image:title>The Editor's Corner - Shop Black Owned Holiday Guide - Barbara Howard Books</image:title>
      <image:caption>Mystery and Romantic Suspense books</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1721577324511-SBLT77P6PJUSW1DSVSRX/Front+Cover+Spoken+Black+Girl+Issue+5+Motherhood.png</image:loc>
      <image:title>The Editor's Corner - Shop Black Owned Holiday Guide - Spoken Black Girl Issue 5: Motherhood</image:title>
      <image:caption>Spoken Black Girl Issue 5 delves into the profound and often overlooked topic of Black Motherhood, presenting insightful viewpoints on the maternal mortality crisis and the formidable challenges that Black mothers encounter. This issue uplifts the joys and challenges of motherhood, highlighting issues that impact Black women the most, from fertility, maternal health, maternal mental health, birth stories, and depictions of motherhood's most enlightening moments to reflections on generational trauma and hope for generational healing. This issue features art, photography, poetry, essays &amp; fiction from emerging creatives. The cover features Author Leonora Martelly, founder of She is Made.</image:caption>
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      <image:title>The Editor's Corner - Shop Black Owned Holiday Guide - The Arrivista Planner</image:title>
      <image:caption>The Arrivista Planner is designed with intention to guide unapologetic women toward purpose, vision, self-care, inspiration and excellence, The Arrivista Planner isn't just about jotting down goals and crossing them off. The digital community that accompanies the physical product is ushering in a new era of successful, purpose-driven, grounded women. Different from the other bright, cheery, women-centered planners, The Arrivista Planner has a bold, daring style that speaks to the inimitability and incomparable style of a woman on a mission.</image:caption>
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      <image:title>The Editor's Corner - Shop Black Owned Holiday Guide - Shades Of Cinema</image:title>
      <image:caption>I sell Film And Bookish Merchandise For Filmmakers and Book Lovers</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1f730810-8f18-4797-b311-2b07f036817d/2+-+Shades+Of+Cinema.jpg</image:loc>
      <image:title>The Editor's Corner - Shop Black Owned Holiday Guide - Shades of Cinema</image:title>
      <image:caption>I sell Film And Bookish Merchandise For Filmmakers and Book Lovers</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/7d43929b-7913-427d-8485-85a34286d1ba/IMG_6270.jpg</image:loc>
      <image:title>The Editor's Corner - Shop Black Owned Holiday Guide - Sew Moxie LLC</image:title>
      <image:caption>Bookmark &amp; Book Sleeve (Perfect Pair for Bibliophiles)</image:caption>
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      <image:title>The Editor's Corner - Shop Black Owned Holiday Guide - Monumental Moments Greeting Cards &amp; More Llc</image:title>
      <image:caption>Handmade Greeting Cards (&amp; writing services)</image:caption>
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      <image:title>The Editor's Corner - Shop Black Owned Holiday Guide - All About You Candle Co.</image:title>
      <image:caption>100% Soy Candles, Wax Melts &amp; Car Fragrances . 7-10oz assorted colored glass jars. Handmade &amp; handcrafted with premium fragrance oils.</image:caption>
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      <image:title>The Editor's Corner - Shop Black Owned Holiday Guide - Book and Reverie</image:title>
      <image:caption>Book-themed candles.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/d18774d5-9bb6-41c7-9310-c6bd9a7e92b4/IMG_6268.jpg</image:loc>
      <image:title>The Editor's Corner - Shop Black Owned Holiday Guide - J.J.L. Candle Co.</image:title>
      <image:caption>Miss U Much- 11.5 oz coconut soy wax candle with notes of mango and coconut milk.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1729895586975-S1OK6LQOABHEK1EUZZIO/stainless-steel-water-bottle-black-17-oz-front-671c1c9ad4d14.jpg</image:loc>
      <image:title>The Editor's Corner - Shop Black Owned Holiday Guide - Spoken Black Girl X Dani Doodles Black Maternal Health Water Bottles &amp; Travel Mugs</image:title>
      <image:caption>This exclusive line of drinkware was co-created by Danielle McDonald and Spoken Black Girl to raise awareness about the importance of Black Maternal Health while highlighting an up-and-coming Black woman artist!</image:caption>
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      <image:title>The Editor's Corner - Shop Black Owned Holiday Guide - Reflektion Design</image:title>
      <image:caption>Fulani Brass Hoop Earrings</image:caption>
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      <image:title>The Editor's Corner - Shop Black Owned Holiday Guide - Bougie Writer Cropped Hoodie</image:title>
      <image:caption>This cropped hoodie speaks to your inner bougie writer. You deserve the world and nothing less! Wear this hoodie with pride and let the world know you're a storyteller!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/daf0eace-afef-421e-a9ac-1bc741e599fc/Brilliance+brand.jpg</image:loc>
      <image:title>The Editor's Corner - Shop Black Owned Holiday Guide - T- Shirts &amp; Apparel by The Brilliance Brand</image:title>
      <image:caption>T-shirts and Sweatshirts</image:caption>
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      <image:title>The Editor's Corner - Shop Black Owned Holiday Guide - Divine Eternal Legacy</image:title>
      <image:caption>Let the Festive Spirit of Christmas Spread All Around Sweatshirt</image:caption>
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      <image:title>The Editor's Corner - Shop Black Owned Holiday Guide - Amania Afrik Co</image:title>
      <image:caption>Bold print clothing pieces for men and women.</image:caption>
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      <image:title>The Editor's Corner - Shop Black Owned Holiday Guide - K.Andreas</image:title>
      <image:caption>Women’s Clothing</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/3ea0eebd-4f39-440d-9121-b65383701317/20220717_145517_0000.jpg</image:loc>
      <image:title>The Editor's Corner - Shop Black Owned Holiday Guide - per Jhané Boutique</image:title>
      <image:caption>per Jhané embraces that every woman leans into her glamorous, soft, delicate, and romantic side with every clothing piece she wears.</image:caption>
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      <image:title>The Editor's Corner - Shop Black Owned Holiday Guide - TJKreationZ</image:title>
      <image:caption>Personalized items t-shirts, hoodies, tumblers, journals and so much more!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/58ef0d28-a80a-44b8-a447-832f4726ee03/IMG_6279.png</image:loc>
      <image:title>The Editor's Corner - Shop Black Owned Holiday Guide - SSM Candy Store: Coffee &amp; Tea flavored</image:title>
      <image:caption>SSM Candy Store: Coffee &amp; Tea flavored</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/fcad3eca-1d0a-4bec-aa96-2bfec1547abe/IMG_6274.jpg</image:loc>
      <image:title>The Editor's Corner - Shop Black Owned Holiday Guide - So.Classik Men’s Grooming Care</image:title>
      <image:caption>The Classik King Set Discover the Power of the Classik King Set: Beard &amp; Face Wash: Gently cleanses your beard and face, removing dirt, oil, and impurities while leaving your skin feeling refreshed and revitalized. Beard Conditioner: Nourishes and softens your beard, reducing frizz and promoting healthy growth. Beard &amp; Hair Butter: Provides deep hydration and protection, leaving your beard and hair soft, manageable, and full of shine. Face Scrub + Mask: Exfoliates dead skin cells, revealing a smoother, brighter complexion. The mask then soothes and nourishes your skin for a radiant glow. Face &amp; Beard Oil: A lightweight oil that moisturizes and conditions your beard and face, promoting healthy growth and reducing dryness. Beard Balm: Provides hold and definition to your beard while adding a touch of natural shine. Soap Bar: Select from the beard &amp; shampoo bar or the exfoliating body bar.</image:caption>
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      <image:title>The Editor's Corner - Shop Black Owned Holiday Guide - Prose &amp; Glow</image:title>
      <image:caption>Literary inspired candles and greeting cards</image:caption>
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      <image:title>The Editor's Corner - Shop Black Owned Holiday Guide - COCOA BUTTER CASHMERE NOURISHING BODY OIL</image:title>
      <image:caption>Cocoa Butter Cashmere Nourishing Body Oil- This relaxing beauty has notes of warm spices, rich cocoa butter, olive wood, and a touch of coconut sweetness,to top off the experience. Ingredients: Prunus amygdalus dulcis (Sweet Almond),Helianthus annuus(Sunflower Seed oil),Simmonsia chenesis(Jojoba oil),Vitamin E., Phthalate Free Fragrance This is a 4 oz quantity</image:caption>
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      <image:title>The Editor's Corner - Shop Black Owned Holiday Guide - Kissed By A Bee Organics</image:title>
      <image:caption>Whiskbee All-Natural Deodorant</image:caption>
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      <image:title>The Editor's Corner - Shop Black Owned Holiday Guide - Love Balungi</image:title>
      <image:caption>Smooth like Butta Body butter. It is made with mango, shea and cocoa butter and natural oils. Whipped to perfection to leave your skin smooth and moisturized.</image:caption>
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      <image:title>The Editor's Corner - Shop Black Owned Holiday Guide - Luna's Groove</image:title>
      <image:caption>Whipped Shea Butter and Lip Balm</image:caption>
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      <image:title>The Editor's Corner - Shop Black Owned Holiday Guide - Royalty Creations</image:title>
      <image:caption>Natural Hair Products and Hair Care</image:caption>
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      <image:title>The Editor's Corner - Shop Black Owned Holiday Guide - Fabyoulife</image:title>
      <image:caption>At Fabyoulife, we create luxurious skincare that celebrates black skin. Our body butters, oils, and skincare routines are crafted to elevate your everyday rituals, helping you feel confident and pampered in your own skin. Self-care isn’t a luxury—it’s a lifestyle.</image:caption>
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      <image:title>The Editor's Corner - Shop Black Owned Holiday Guide - Mindfulness Coaching for Moms of Neurodivergent Children</image:title>
      <image:caption>Emelda DeCoteau coaches Mamas raising neurodivergent kids (Autism, ADHD, Down Syndrome, etc.) who are often overwhelmed and exhausted by their day-to-day responsibilities. During our one-to-one sessions, we focus on - - Identifying your unique stress type, and how this determines the ways you experience stress in your mind and body. Exploring which mindfulness tools are most supportive for you.</image:caption>
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      <image:title>The Editor's Corner - Shop Black Owned Holiday Guide - Cocoa Styling</image:title>
      <image:caption>Color Analysis and Body Positive Styling for PoC</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/7c2d3f05-8203-4a54-98c6-51e768855a75/IMG_6271.jpg</image:loc>
      <image:title>The Editor's Corner - Shop Black Owned Holiday Guide - Station 1923 Rubs &amp; Seasonings</image:title>
      <image:caption>We're Station 1923 — and our all-in-one rub and seasoning blends are crafted with one goal in mind: Making it easier for you to cook at home. Each Station 1923 blend is an all-in-one flavor powerhouse, packed with everything you need to create great-tasting meals — minus the preservatives and heavy salt.</image:caption>
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      <image:title>The Editor's Corner - Shop Black Owned Holiday Guide - Giraffe Snacks</image:title>
      <image:caption>Infused Snacks…Homemade Edibles</image:caption>
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      <image:title>The Editor's Corner - Launching Write Heal Thrive, A New Membership Platform For Black Women Writers - Make it stand out</image:title>
      <image:caption>Spoken Black Girl Founder, Rowana Abbensetts-Dobson</image:caption>
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      <image:title>The Editor's Corner - Launching Write Heal Thrive, A New Membership Platform For Black Women Writers - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>The Editor's Corner - September Newsletter - You Create Your World: A Note for Creative Women - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>The Editor's Corner - September Newsletter - You Create Your World: A Note for Creative Women - Make it stand out</image:title>
      <image:caption>Source: via Pinterest</image:caption>
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      <image:title>The Editor's Corner - September Newsletter - You Create Your World: A Note for Creative Women - Make it stand out</image:title>
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      <image:title>The Editor's Corner - September Newsletter - You Create Your World: A Note for Creative Women - Make it stand out</image:title>
      <image:caption>Source: via Pinterest</image:caption>
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      <image:title>The Editor's Corner - September Newsletter - You Create Your World: A Note for Creative Women - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>The Editor's Corner - September Newsletter - You Create Your World: A Note for Creative Women - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>The Editor's Corner - The Departure Story Audiobook is Almost Here! Meet Our Narrator Rukiya &amp;amp; Listen to a Sneak Peek! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>The Editor's Corner - The Departure Story Audiobook is Almost Here! Meet Our Narrator Rukiya &amp;amp; Listen to a Sneak Peek! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>The Editor's Corner - How to Beat Summer Stress with Black Girl Vitamin D3 Supplements</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/58b1c54d-bd58-4282-b489-09cd71f264ff/IMG_5069.jpg</image:loc>
      <image:title>The Editor's Corner - How to Beat Summer Stress with Black Girl Vitamin D3 Supplements</image:title>
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  <url>
    <loc>https://www.spokenblackgirl.com/editorscorner/2024/1/29/meet-the-issue-5-contributors</loc>
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    <priority>0.5</priority>
    <lastmod>2025-10-07</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/9a6c2b12-d3fc-4937-9035-4b811ba9c7e7/Tonya+18+-+Tonya+Abari+%281%29.jpg</image:loc>
      <image:title>The Editor's Corner - Meet the Spoken Black Girl Magazine Issue 5: Motherhood Contributors - T.T. Abari</image:title>
      <image:caption>Tonya "T.T." Abari is a multigenre storyteller – author, independent journalist, freelance editor, and book reviewer. Her words and reviews can be found in Publishers Weekly, Womanly Magazine, SWING Magazine, Raising Mothers, AARP’s Sisters Letter, USA Today, Good Housekeeping, ZORA, and many more! She has published and forthcoming children’s books with The Innovation Press, Mudpuppy, HarperCollins, Penguin, and Little, Brown Books for Young Readers. Abari is also a teaching artist with PorchTN and the Books on Books on Books column editor for Raising Mothers. As a Hurston-Wright Writers Week and Carnegie Hall/Roots.Words.Wounds. creative nonfiction alum, her writing often centers on her multifaceted life as a Black woman and mother in the United States. www.tonyaabari.com</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/f1383aba-628c-479e-8670-c3c4bafa415b/IMG_6065+-+Natasha+Thomas.jpg</image:loc>
      <image:title>The Editor's Corner - Meet the Spoken Black Girl Magazine Issue 5: Motherhood Contributors - Natasha Elle Thomas</image:title>
      <image:caption>Natasha Elle Thomas is a transdisciplinary writer, artist, educator, and healing arts practitioner whose work lives at the intersection of social justice, embodied spirituality, creative activism, and transformative change. Grounded in the wisdom traditions of her creative, cultural, and ancestral foremothers, she specializes in the reclamation, decolonization, and preservation of spiritual and political practices, rituals, and technologies that serve as pathways to personal and collective healing and liberation. Natasha's written works have been featured in publications such as The Hollywood Reporter, The Body is Not an Apology (TBINAA), Womanly Magazine, Kalfou: A Journal of Comparative and Relational Ethnic Studies, The Assisi Institute Journal: Memes &amp; Memories, and more. She also wrote the poetic foreword for IMAGN – Increasing Minority Awareness of Genetics Now, a report published by the Black Congressional Caucus and John Hopkins University Genetics and Public Policy Center. She is a writing instructor at midnight &amp; indigo, a small publisher and literary journal dedicated to providing a platform for Black women writers to share our narratives. Specializing in short fiction and essay writing, midnight &amp; indigo aims to contribute to the rich Black literary tradition while amplifying marginalized voices. There, Natasha teaches a course titled "Narrative Essay Writing for Healing &amp; Liberation." Natasha is working on her first book and was recently honored with selection for the 2024 Sojourn of Return Writing Residency in Dakar and La Petite Cote, Senegal. To learn more about Natasha and her work, visit www.natashathomasonline.com.</image:caption>
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      <image:title>The Editor's Corner - Meet the Spoken Black Girl Magazine Issue 5: Motherhood Contributors - Tayllor Oyewole-Davis</image:title>
      <image:caption>Tayllor Oyewole-Davis is a poet, writer, educator, performer, activist, and founder of Sisterhood (verb), Inc. A published poet, she has been writing and performing her poetry and written works for over 15 years. She liberates, investigates, and celebrates herself through her written and spoken word and inspires others to do the same. Tayllor's journey fighting for justice and healing as a Black woman in America led her to create Sisterhood (verb), Inc., a creative consulting business dedicated to uplifting Black women and youth through art and community and consulting with other organizations in arts education, social justice, and community building with creativity at the center. Instagram, YouTube</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/3da00247-c0db-40c2-b81c-84770775b9a6/Image%5B5378%5D+-+Mark+Perkins.jpeg</image:loc>
      <image:title>The Editor's Corner - Meet the Spoken Black Girl Magazine Issue 5: Motherhood Contributors - Martheaus Perkins</image:title>
      <image:caption>Martheaus Perkins is an MFA candidate at George Mason University in Virginia. He is an emerging Black writer who often writes about Black motherhood and contemporary violence against people of color. He was inspired to write by Rita Dove, Ada Limón, and Langston Hughes. He hopes to one day teach African American literature and poetry in his home state of Texas. Instagram: @mark__perkins</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/be9c2f72-b89f-409f-9069-f4ed8718327e/Photo+-+Maroula+Blades+-+Maroula+Blades.jpg</image:loc>
      <image:title>The Editor's Corner - Meet the Spoken Black Girl Magazine Issue 5: Motherhood Contributors - Maroula Blades</image:title>
      <image:caption>Maroula Blades is an Afro-British multidisciplinary artist who has lived in Berlin since 1993. After Brexit, she acquired German citizenship too. She was awarded 2nd place for the German 2023 Amadeu Antonio Prize for her interdisciplinary educational project, 'Stones in Symphony'. In June 2023, she was awarded a novella in-progress grant from the UK Society of Authors Foundation and the K. Blundell Trust, and in April 2023, a project grant from the Jan Michalski Foundation for Writing and Literature. She was selected for the 2021 INITIAL Special Grant from the Academy of Arts in Berlin. In 2020, Chapeltown Books released her story collection, 'The World in an Eye'. Works were published in The Caribbean Writer, Thrice Fiction, The Freshwater Review, Ake Review, Abridged, The London Reader, So It Goes, and the Newfound Journal, among others. Regularly, Ms. Blades gives bilingual poetry workshops in Berlin schools and high schools. Her multimedia projects have been presented at many international literary festivals in Germany, i.e., the Berlin International Poetry Festival, the Hamburg Book Festival, Humboldt University, Brecht House, and Lit-Cologne. Website: http://poetrykitchen.com/ YouTube: https://www.youtube.com/watch?v=O19n5WcfXbY</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/d4ed7fd9-80a5-46bb-96e2-7859d0f59252/Untitled+design+-+Katwian+Zetrenne.jpg</image:loc>
      <image:title>The Editor's Corner - Meet the Spoken Black Girl Magazine Issue 5: Motherhood Contributors - Nathelie Zetrenne-Norman</image:title>
      <image:caption>Nathelie Zetrenne-Norman, is a Haitian copywriter, freelance writer, author and the brains behind Z House Publishing. A small women, veteran and Haitian-owned independent publishing agency that strives to diversify literary spaces and bring storytelling to the forefront of businesses. Her passion lies in crafting immersive experiences through the art of language, using metaphors and analogies to transport readers and clients to uncharted territories of thought and feeling. I am a three time self published author and you may have seen my work gracing the websites of various brands like BirminghamMomCollective, HaitiansWhoBlog and CarmaNaturals just to name a few. Instagram: @NATTHEAUTHOR TikTok: @katwian</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/29a7230b-b9dd-443d-bb63-029571cde8d4/DSC03049+-+Aurelia+Luciano.jpg</image:loc>
      <image:title>The Editor's Corner - Meet the Spoken Black Girl Magazine Issue 5: Motherhood Contributors - Aurelia Luciano</image:title>
      <image:caption>Aurelia is a Dominican American Poet &amp; Event Producer. Aurelia writes about her life experiences as a millennial, black, &amp; Latinx woman. In 2021, she began sharing her work with the world through her poetry on IG, and a few local organizations like JC Art Productions, NJ Theatre Alliance, and publications with Olney Magazine, Milk Press, the Jersey Journal, and Canvas Rebel. With a deeply rooted love for poetry and event planning, Aurelia has been hosting her Golden Light Open Mic and other high vibrational events at various locations in JC&amp; beyond for a little over 2 years now. Aurelia is a community event host/curator, single mother to a rockstar and the light of her own life. She resides in Northern NJ and is currently working on her debut poetry book, Evergreen. Instagram: @goldenlightpoetry</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/815c2ff3-1a46-4c55-9f98-b65b40ad26cd/Screenshot+2024-01-19+at+10.35.03+AM+-+Camille+Hernandez.png</image:loc>
      <image:title>The Editor's Corner - Meet the Spoken Black Girl Magazine Issue 5: Motherhood Contributors - Camille Hernandez</image:title>
      <image:caption>Camille Hernandez is an author, educator, and facilitator. She names herself a literary doula: tenderly providing readers with the strength to birth the unnamed vocabularies of our deepest ache to find pathways towards our collective liberation. Her debut book, The Hero and the Whore, debuted as Amazon’s #1 new release in the sociology of abuse genre. She lives in Anaheim, CA with her family. Instagram &amp; TikTok: @writercamille</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/2af82349-140d-4025-ac74-2760b72aafa0/IMG_0183+-+Shenea+Brown.png</image:loc>
      <image:title>The Editor's Corner - Meet the Spoken Black Girl Magazine Issue 5: Motherhood Contributors - Shenea “Shea” Brown</image:title>
      <image:caption>Shenea “Shea” Brown is New York Native born and raised in the Bronx and a second -generation Jamaican. She is a School Psychologist by day and Community Curator by Night. She’s a mama to a handsome baby boy. She founded HerCollectively in 2019. The mission is to create highly curated events that bring women of color together; forming bonds that are unbreakable so that they can embrace who they are collectively. Instagram: @hercollectively_ Website: www.hercollectively.com</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/7ddcc8db-7a3a-457d-b42c-3ee7693a0a27/196078269_965648054221650_6175739912163780225_n+-+Kyrah+Brown-McCullough.jpg</image:loc>
      <image:title>The Editor's Corner - Meet the Spoken Black Girl Magazine Issue 5: Motherhood Contributors - Dr. Kyrah K. Brown</image:title>
      <image:caption>Dr. Kyrah K. Brown is a creative, an advocate, and a scholar. She works as an assistant professor of public health and director of the Maternal and Reproductive Health Equity Research Lab at the University of Texas at Arlington. Her work investigates the social and structural determinants, embedded in gendered racism and colorism, that shape Black women's cardiovascular and reproductive health across the life course.  She is active in her community and passionate about working collaboratively to demand and create healthier communities in which Black families and other minoritized populations can survive and thrive. @kyrahkbrownphd @uta.mrhelab</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/10f58ee5-9f45-4201-b645-5ac973877782/20220920_213547+-+Lyanna+Moore.jpg</image:loc>
      <image:title>The Editor's Corner - Meet the Spoken Black Girl Magazine Issue 5: Motherhood Contributors - Lyanna Moore</image:title>
      <image:caption>Lyanna Moore, a Detroit native now rooted in Grand Rapids, MI, embodies the essence of a compassionate wife, nurturing mother, dedicated doula, and astute business owner. Her unwavering belief in equitable reproductive care fuels her advocacy for those in need, championing the cause with fervor and empathy. From her early years as a preteen, Lyanna discovered her passion for writing, which has flourished and deepened over time. Alongside nurturing her family, she ardently pursues her love for the written word, weaving narratives that echo her values and experiences. In her bustling household, Lyanna shares her life with her supportive husband and three vibrant daughters, fostering an environment steeped in love, empathy, and a commitment to making a difference in the lives of others. FB: Moore 2 Love Doula Services IG: Moore2love_doulaservices TikTok: moore2lovedoula</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/6112c6d3-2ab9-43a8-ae98-150ee9f926e3/picture+5058+-+Adrienne+Prather.jpg</image:loc>
      <image:title>The Editor's Corner - Meet the Spoken Black Girl Magazine Issue 5: Motherhood Contributors - Adrienne Prather</image:title>
      <image:caption>Adrienne Prather is an Atlanta native who enjoys writing and reciting poetry and is the author of Reflections of Love, an inspirational poetry book and Encouragement Cafe a self-help book to encourage and strengthen Educators.  Prather's poem Dream on Dreamer was featured in Rolling Out Magazine.  Her testimony was written in a book entitled, I've Got a Testimony.  Also, Prather's poetry, Ruler of Everything was featured in the Rejoice Atlanta newspaper.  In the lifestyle section of the Clayton Neighbor newspaper, Adrienne shared her gift of poetry with the  world in an article written about her.   Adrienne graduated from Atlanta Metropolitan College with an Associate of Arts Degree in Mass Communications and graduated with a Bachelor of Arts Degree in Journalism from Georgia State University.   At Ashworth College, she received a Diploma in Writing Children's Books Program and proudly graduated with Honors.  Encouraging and motivating others is what she is called to do. IG: @tmialuv</image:caption>
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      <image:title>The Editor's Corner - Meet the Spoken Black Girl Magazine Issue 5: Motherhood Contributors - G. Sanders</image:title>
      <image:caption>While G usually loves to write— her short stories have been featured in magazines like Short Fiction Break and The Writer’s Playground— her first love was drawing. You can find more of G’s artwork and writing on the online art magazine The Drawing Room. Last year brought many changes to her life but her new little muse has filled her with so much joy. https://g-sanders-site.squarespace.com/ IG: @sketchlilthings</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/0de5ac2f-9fb4-4f12-b402-0ba0cddaa3f3/WhatsApp+Image+2024-02-01+at+11.20.38+PM+-+Maholin+Navarro.jpg</image:loc>
      <image:title>The Editor's Corner - Meet the Spoken Black Girl Magazine Issue 5: Motherhood Contributors - Maholin Navarro</image:title>
      <image:caption>My name is Maholin Navarro. I am a Journalist, entrepreneur and a Writer from Venezuela, currently based in Ireland since  10 years ago. I am passionate about writing and researching topics related to Black Women, especially everything linked to Black People from Latin America. I am a social activist interested in equality, LGBTQ+, racism, and xenophobia. I am constantly expressing my point of view through my writing, which is generally about social topics that are not so comfortable to talk about on a daily basis. My principal mission as a writer is to create that question mark; about topics that  people normally think they have clear and understood. I want people to recognize that not everything is black and white but instead there's a lot of nuances. I have a previous writing background in Spanish language, writing theater plays, and press including: TV, newspapers, social media, and magazines. In 2020 Rowana Abbensetts launched me as a writer and guest Editor in English for Spoken Black Girl New York, which has been a very enriching and powerful experience. Social Media @gmahohoji Email: maholinnavarro1@gmail.com</image:caption>
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      <image:title>The Editor's Corner - Meet the Spoken Black Girl Magazine Issue 5: Motherhood Contributors - Dr. Shameka Poetry Thomas, PhD, MA (she/her/goddess)</image:title>
      <image:caption>Dr. SHAMEKA POETRY THOMAS, PhD, MA (she/her/goddess) is a Global Maternal and Child Health Scientist, Medical Sociologist, International Poet, and Meditation-Yoga Instructor who recently completed the Fogarty International Global Health Fellowship at Harvard University, School of Public Health. As anearly-career principal investigator, she finalized her data collection, founding and leading a project called: SICKLE CELL WOMEN &amp; GIRLS (S.W.A.G.) PROJECT OF ACCRA, GHANA, at the Ghana Institute of Clinical Genetics, while living abroad in Ghana for 12 consecutive months. Dr. Thomas also completed a two-year postdoctoral fellowship at the National Institutes of Health (NIH) /National Human Genomics Research Institutes (NHGRI)-Bethesda campus, where her scientific research focused on patient perceptions of noninvasive prenatal testing (NIPT) among Black women with genetic conditions, such as sickle cell disease. Dr. Thomas earnedher Ph.D.in August 2020 from University of Miami, where her dissertation entitled, “Giving Birth in South Florida: A Phenomenological Study on the Pregnancy and Birthing Experiences among Black Women,” was nominated for the Most Outstanding Dissertation award. Dr. Thomas is an alum of Spelman College (a historically Black college for woman), where her research also won the Scholar‐Activism award for being a distinguished global health scholar at the University of California-Berkeley and at University of Cape Town, South Africa. Currently, Dr. Thomas is the Vice President of the Beyond Global Health Anthology and editor on the advisory board for Springer Nature’s Maternal and Child Health Journal. She joins the Ohio State University’s College of Medicine as the Provost Fellow’s Faculty on the tenure track in the Center of Bioethics, focusing on global bioethics, race, and health equity. To learn more about her African-inspired wellness lifestyle brand and travel experiences, subscribe to her YouTube channel @DrPoetrySpeaksHealth</image:caption>
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      <image:title>The Editor's Corner - Meet the Spoken Black Girl Magazine Issue 5: Motherhood Contributors - Emelda (“E”)  De Coteau</image:title>
      <image:caption>Emelda Juanita De Coteau is a loving wife, mama, creative (writer, podcaster, spiritual activist / organizer), and believer seeking God anew in each moment. Although based in Baltimore, this daughter of a Honduran immigrant feels at home throughout the world. She leads Pray with Our Feet (PWF), an online community lifting the intersection of progressive Christian faith and social justice; she co-hosts the PWF podcast with her Mom, Trudy. Her writing has appeared in Good Faith Media, Spoken Black Girl Magazine, Good Life Detroit, Beautifully Said Magazine, The Baltimore Times, and on the Pray with our Feet website where she regularly blogs and shares devotionals on spiritual life. Emelda has also blogged for women-led organizations: Breaking the Silence...Healing the Pain and Modestine Tea. She is also the founder of When Motherhood Looks Different, a community -based small business helping Mamas of neurodivergent kids and Moms with chronic illness center mindfulness and connect in community by offering events, resources, support and mindfulness coaching. Emelda is a certified mindfulness coach and trauma informed mindfulness facilitator. Instagram: @Whenmotherhoodlooksdifferent @Praywithourfeet Website: Praywithourfeet.org</image:caption>
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      <image:title>The Editor's Corner - Meet the Spoken Black Girl Magazine Issue 5: Motherhood Contributors - LaToya Samantha Smith</image:title>
      <image:caption>LaToya Samantha Leidig emigrated from Nassau, Bahamas to Delray Beach, Florida when she was two years old. Her parents, Jamaican natives- left the Caribbean in search of solace from political unrest, and the promise of the American Dream. After earning her Bachelor of Arts in Political Science at Bethune-Cookman College, LaToya became a humanities instructor at her former high school. She has since maintained a career as a teacher working with At-Promise students in Florida, Maryland and California. LaToya is a writer with an M.F.A. in Creative Writing from Lindenwood University. She maintains a blog with writings dedicated to parenthood and social justice. LaToya is also the author of a thought-provoking children’s book called Poor Mr. Monday, and a journal called Overcoming Mom Guilt. IG: Overcomingmomguilt samsmithwriter.com</image:caption>
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      <image:title>The Editor's Corner - Meet the Spoken Black Girl Magazine Issue 5: Motherhood Contributors - Chrystol Wilson-Payne</image:title>
      <image:caption>Chrystol Wilson-Payne, an experienced writer and Licensed Professional Counselor, leverages her diverse upbringing as a military brat to connect with people. Despite being an introvert, she finds joy in connecting with others through her writings, workshops, and social media presence. She empowers individuals to prioritize their mental and emotional health, guiding them to identify internal struggles, heal wounds, and move towards their purpose. Chrystol counts it an honor to partner with many on their journey to better. TikTok @ChrystolLPC , IG: @ChrystolLPC</image:caption>
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      <image:title>The Editor's Corner - Meet the Spoken Black Girl Magazine Issue 5: Motherhood Contributors - Mari Corona</image:title>
      <image:caption>Blessings beautiful souls, my name is Mari Corona and I am a photographer and writer who empowers, motivates, and inspires through images and words. I also work as a Wellness Advocate holding workshops that encourage BIPOC self-care, mental health, and women’s wellness as a priority, not an after-thought. I am an International Healing through Art Facilitator advocating for Transforming traumas into the foundation that Creates your Best Life. https://www.visionsbymari.com https://www.livinginmommywoodblog.wordpress.com IG: @visionssbymari @livinginmommywood</image:caption>
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      <image:title>The Editor's Corner - Meet the Spoken Black Girl Magazine Issue 5: Motherhood Contributors - Dr. Lisa Roy</image:title>
      <image:caption>Dr. Lisa Roy is an emerging writer. Her day job is as the Executive Director of the Colorado Department of Early Childhood. She has a doctorate in leadership for educational equity, a masters in counseling psychology and counselor education, and a bachelors in psychology and speech communication. Most recently Dr. Roy completed a graduate certificate in advanced writing from the University of Nebraska Omaha. She has published with Brevity, The Linden Review, and Essay Daily. https://www.lisarroy.com</image:caption>
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      <image:title>The Editor's Corner - Meet the Spoken Black Girl Magazine Issue 5: Motherhood Contributors - Pauline Mansfield</image:title>
      <image:caption>As an author, freelance magazine writer for Kin and Dignity Magazine, and biographer for Story Terrace Ltd, Pauline Mansfield shares her stories and creates legacy stories for others as a story artisan. Writing is her passion, and Pauline translates that passion into life stories for herself and others. She holds a B.A. degree in Psychology and a Master's Degree in Business Leadership. https://www.turtlequeenwriteplace.com https://www.facebook.com/pauline.mansfield2?mibextid=ZbWKwL</image:caption>
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      <image:title>The Editor's Corner - Meet the Spoken Black Girl Magazine Issue 5: Motherhood Contributors - Traci Neal</image:title>
      <image:caption>Traci Neal is a neurodivergent spoken word artist listed on Poets &amp; Writers residing in Columbia, SC. She is featured in The New York Times, Mahogany (Hallmark) writing community, The Elevation Review, 1619 Speaks Anthology in 2023 (Sims Library of Poetry), and many other media publications. In 2023, she was a Pushcart Prize Nominee for The Elevation Review, longlisted for the African Diaspora Award with Kinsman Quarterly, the second-place poetry winner of the National Career Development Association, and the second-place poetry winner of the South Carolina Career Development Association. Neal uses her poetry platform to help bring awareness to non-profits in need worldwide. https://www.tracinealspeakerpoet.com/</image:caption>
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      <image:title>The Editor's Corner - Meet the Spoken Black Girl Magazine Issue 5: Motherhood Contributors - Tangela Williams-Spann</image:title>
      <image:caption>Tangela Williams-Spann is a writer, mother, favorite auntie to many, and mental health advocate. She enjoys using her unique voice to share the experiences of Black Women and Femmes in America. Tangela’s first book, Sad, Black, And Fat: Musings from the intersection was published in 2021 and her second book is expected in 2024. Her passion for learning has allowed her to obtain degrees in sociology and special education. When not looking for effective self-care strategies, she enjoys gardening, napping, and crochet. www.twillspannwrites.com Facebook, Threads and IG @twillspann</image:caption>
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      <image:title>The Editor's Corner - Meet the Spoken Black Girl Magazine Issue 5: Motherhood Contributors - Requel Jasmine</image:title>
      <image:caption>Requel Jasmine, a dedicated blogger at voyagetoher.com exploring and expressing the journey of womanhood, revels in the evolution of her writing. Initiated as a coping mechanism during the passing of her mother, her words became a lens through which someone finally saw her for who she is. This transformative process unfolded into a healing journey, unveiling writing as an integral part of her purpose. howard_heiress and requeljasmime_writes www.voyagetoher.com</image:caption>
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      <image:title>The Editor's Corner - Meet the Spoken Black Girl Magazine Issue 5: Motherhood Contributors - Ari Foster</image:title>
      <image:caption>Ari Foster was born in Japan to parents serving in the United States Air Force. Raised in South Carolina, Ari has been writing poetry as a means of reflection and expression since early childhood. Currently, she serves as a social worker and licensed therapist, providing advocacy and therapy to children, adults, and families impacted by violence, abuse and trauma. Ari’s writing most frequently visits themes of coming of age, odes to southern imagery and black art, and reflections on motherhood and relationships. She tells stories of hurt and healing, including her own, and believes deeply in honoring the aesthetic of her nostalgia. As with her own healing, she finds beauty in the healing experiences of others, and continues to be inspired to creativity and storytelling that honors the unique journeys within and around her. https://www.instagram.com/aribariart/</image:caption>
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      <image:title>The Editor's Corner - Meet the Spoken Black Girl Magazine Issue 5: Motherhood Contributors - Dr. Anjuliet G. Woodruffe</image:title>
      <image:caption>Dr. Anjuliet G. Woodruffe, is a Communication Scholar who uses autoethnography, poetry and Black transnational feminist frameworks to explore issues of Black identity. anjulietwoodruffe.com @anjewoodruffe</image:caption>
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      <image:title>The Editor's Corner - Meet the Spoken Black Girl Magazine Issue 5: Motherhood Contributors - Nubia DuVall Wilson</image:title>
      <image:caption>Nubia DuVall Wilson is a published poet and author, TV/film producer and advocate for survivors of sexual abuse. In May 2018, she published her second book, The Survivors Club, a supernatural novella inspired by her journey to heal as a survivor of childhood sexual abuse. The novella is the inspiration behind a TV pilot in development through her production company, Starfury Productions. When she is not managing the day-to-day operations of her lifestyle-focused public relations and marketing firm, Cielo Consulting, she works to break through the silence around the high prevalence of child sexual abuse in the United States—especially among women of color—and the long-term effects of abuse into adulthood. Nubia graduated from Barnard College, Columbia University, with a degree in English and a minor in Religion. She lives in New Jersey with her family. Learn more at www.nubiaduvall.com and on IG and TikTok @NubiaDWilson http://www.youtube.com/@nubiaduvallwilson1163 IG - https://www.instagram.com/nubiadwilson/ - FB - https://www.facebook.com/NubiaDuVallWilson - Tiktok - https://www.tiktok.com/@nubiadwilson?lang=en</image:caption>
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      <image:title>The Editor's Corner - Meet the Spoken Black Girl Magazine Issue 5: Motherhood Contributors - Brookie Madison</image:title>
      <image:caption>Brookie Madison (she/her)  is a writer, poet, storyteller, and creative from Ohio. Her passions include writing (poetry, articles, short stories), reading, supporting small businesses and entrepreneurs, attending open mics, and creating content that cultivates and amplifies Black life and a community of Black writers. In 2021, Brookie published her book of poems, “Confessions of A Good Girl,” which is available on Amazon. To view more of her work, go to brookiemmadison.com or follow her on Instagram @brookiemmadison.poetry. https://brookiemmadison.com</image:caption>
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      <image:title>The Editor's Corner - Meet the Spoken Black Girl Magazine Issue 5: Motherhood Contributors - Francena Ottley</image:title>
      <image:caption>Francena Ottley is a Dominican- American, New York-based Textile Artist, Photographer, Installation Artist, and Mother. Her work consists of using different mediums to create narrative pieces that focus on empowering people of color and uses her art as a tool for visual activism. Her goal is to always make work that speaks to people, empowers people, and shares knowledge while always remaining authentic. Cenagraphy.onfabrik.com Social media: Instagram.com/lebleuart</image:caption>
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      <image:title>The Editor's Corner - Meet the Spoken Black Girl Magazine Issue 5: Motherhood Contributors - Caneeka Elleanor Miller</image:title>
      <image:caption>Caneeka Elleanor Miller is the Author of IN A HIGH PLACE: Black Motherhood and a Woman Rising. A four-time self-published author, she has a degree in Human Development with a concentration in Family Studies from the University of Alabama. She has an MBA from the University of Phoenix, and she has completed coursework towards a Master of Jurisprudence degree in Children’s Law and Policy with Loyola University Chicago School of Law which helps nonlegal professionals better serve children and families. After experiencing a miscarriage before having her second child, Caneeka was empowered to be apart of the inaugural DONA I.M.P.A.C.T. (Improving Maternal health Practices and Advocacy through Certification and Training) cohort to become a DONA trained Postpartum Doula. She recognized the importance having hands on support after each childbirth or child loss has on the well-being of the mother and thus the family unit. Caneeka has shared her story with universities, student organizations, middle schools, women’s ministries, the Wall Street Journal, creatives conference, organizations like AAUW and Delta Sigma Theta Sorority, Incorporated, Housing Urban Development (HUD) government agency, local radio, local TV, and magazines.A mother of two boys and a loving wife of 16 years, Caneeka resides in the Rocket City. www.caneekaelleanor.com http://www.youtube.com/@caneekaelleanor8239</image:caption>
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      <image:title>The Editor's Corner - Meet the Spoken Black Girl Magazine Issue 5: Motherhood Contributors - Schyler Butler</image:title>
      <image:caption>A recipient of an Ohio Arts Council Individual Excellence Award, Schyler Butler's work appears in African American Review, Obsidian, Transition, Cordella, swamp pink, and elsewhere. Currently, she lives in Columbus, OH, where she is pursuing an MFA in Creative Writing at The Ohio State University. https://schyler.journoportfolio.com/ IG: whistle_the_blues</image:caption>
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      <image:title>The Editor's Corner - Meet the Spoken Black Girl Magazine Issue 5: Motherhood Contributors - Angie Soul</image:title>
      <image:caption>Lifestyle blogger living in the Tampa Bay area. Wife. Mommy. Career woman. 33 and thriving. Angiesoul.com IG: angmeetssoul</image:caption>
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      <image:title>The Editor's Corner - Meet the Spoken Black Girl Magazine Issue 5: Motherhood Contributors - Michele Evans</image:title>
      <image:caption>Michele Evans, a fifth-generation Washingtonian (D.C.), is a writer, high school English teacher, and adviser for her school's literary magazine, Unbound. Despite always wearing the color black, she exhibits a certain fondness for blueberries, blue hydrangeas, blues musicians, and Blue Mountain coffee. This 2023 Pushcart Prize nominee and winner of the ASP Bulletin poetry contest has been published in Artemis Journal, Maryland Literary Review, The Write Launch, and elsewhere. purl, her debut collection of poetry, is forthcoming from Finishing Line Press in 2025. www.awordsmithie.com Instagram: awordsmithie</image:caption>
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      <image:title>The Editor's Corner - Meet the Spoken Black Girl Magazine Issue 5: Motherhood Contributors - Tamara J. Madison</image:title>
      <image:caption>Tamara J. Madison is a writer, poet, and editor with work recorded, published and produced in various journals, magazines, and anthologies. She has also presented on the TEDx platform. She is creator of BREAKDOWN: The Poet &amp; The Poems, a YouTube conversation series.  Her most recent poetry collection is Threed, This Road Not Damascus (Trio House Press). @tamarajmadison on Facebook, Instagram, X (Twitter), and LinkedIn https://www.youtube.com/c/Tamarajmadisonwriterpoet www.tamarajmadison.com</image:caption>
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      <image:title>The Editor's Corner - Meet the Spoken Black Girl Magazine Issue 5: Motherhood Contributors - Ashley Crooks-Allen</image:title>
      <image:caption>Ashley Crooks-Allen (They/Them) is the Dubois-Mandela Rodney / Anti-Racism Collaborative Postdoctoral Fellow at the University of Michigan. They recently obtained their PhD from the University of Georgia, where they focused on Black ethnic identity, social movements, and social media. Their dissertation is titled, “Mestizaje Undone: A Qualitative Social Media Analysis of Afro-Latinx Identity &amp; Social Movements.” This work takes a qualitative approach to understanding how Afro-Latinx people use social media to make identity claims in relation to the Black Lives Matter movement. Dr. Crooks-Allen's master's research, also at the University of Georgia, focused on Afro-Caribbean identity and experiences with the Black Lives Matter movement in Georgia. They also completed a graduate certificate in women’s and gender studies. They graduated from Emory University with a major in creative writing and a minor in sociology. While at Emory, they were a Mellon Mays Undergraduate Fellow. Dr. Crooks-Allen is from Irvington, NJ and is of Afro-Costa Rican descent. Their interest in Black migratory identity formation developed while living the effects of their parents migrating to the US and settling into Black prescribed spaces. In conjunction with academia, they also devote time to spoken word poetry and activism. https://youtu.be/25fXY13HaVM?si=jN-BqghaGb-1z0tq @Lyrical_Ley</image:caption>
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      <image:title>The Editor's Corner - Meet the Spoken Black Girl Magazine Issue 5: Motherhood Contributors - Leonora Martelly</image:title>
      <image:caption>Leonora Martelly, a quadruple award-winning AUTHORpreneur, is renowned for her self-published works. As the founder of SHE IS MADE LLC, she passionately delves into mass media, youth development, and project management. Her multifaceted roles span from curator, host, and public speaker to activist, mental health advocate, and champion of self-care. Leonora's impactful voice resonates through her literary achievements and her dedication to fostering positive change and empowerment within communities. Her most important role you ask ? Being a mom to her beautiful daughter Leyana. IG: Whois.leonora &amp; Sheis.made TikTok: Blissfullee</image:caption>
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      <image:title>The Editor's Corner - Meet the Spoken Black Girl Magazine Issue 5: Motherhood Contributors - Q.R. Williams</image:title>
      <image:caption>Q.R. Williams is a certified notary public and creative writer. Throughout her career, she has mainly served within Healthcare and Customer Service. Q.R. previously held the professional titles of: Care Navigator Supervisor, Senior Administrative Assistant, and Client Service Professional. She is certified as an Etiquette Decorum Instructor, Community Health Worker, Mental Health First Aid Advocate, and Reflective Conversation Facilitator. She is also certified in Restorative Justice 101. Q.R. was a featured digital photography artist within the 'When Homeward You Turn' Exhibition at Dittmar Gallery' [Northwestern University]. Recently, she completed the Women's Entrepreneurship Program at Cornell University. Q.R. is married to husband, Joshua &amp; the mother of John and Jalani. https://www.facebook.com/profile.php?id=100087571743593&amp;mibextid=ZbWKwL</image:caption>
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      <image:title>The Editor's Corner - Meet the Spoken Black Girl Magazine Issue 5: Motherhood Contributors - Melanie Andrade Williams</image:title>
      <image:caption>Melanie Andrade Williams is a first-gen Cape Verdean American who grew up in Central Florida in a bustling diverse community where she was unaware of the realities of racism in the modern day, until she left for college at 19 and attended an HBCU, where she learned of the tragic murder of Trayvon Martin and became a student activist. Her favorite authors are James Baldwin, Toni Morrison and Octavia Butler. Melanie is a black feminist, loves writing poetry, shorts, and is working on her first novel. Melanie currently works as a lobbyist and reproductive justice organizer and has a Bachelors in Legal Support and Services. melanieandradewilliams.com @thatMword_</image:caption>
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      <image:title>The Editor's Corner - Meet the Spoken Black Girl Magazine Issue 5: Motherhood Contributors - Arika Parr</image:title>
      <image:caption>Arika Parr is a children’s book author based in St. Louis, MO where she lives with her daughter, Ava.  From a very young age, Arika loved words and creative writing. Her passion for storytelling propelled her career as a TV &amp; radio producer and community development professional.  Then Ava came along, and Arika found a new passion – teaching her daughter, as well as other children, the importance of looking within for encouragement, positive self-talk, and perseverance. This was the beginning of a new and exciting phase of Arika’s life, where she merged her two passions, old and new, to create something special: Ava + Mommy Publishing. It’s a way for Arika to use Ava’s real-life challenges to create social and emotional learning solutions through storytelling, in hopes of providing support and inspiration for other kids and parents. AvaAndMommy.com IG - Ava-AndMommy and Arika Parr</image:caption>
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      <image:title>The Editor's Corner - Meet the Spoken Black Girl Magazine Issue 5: Motherhood Contributors - Michelle Parks</image:title>
      <image:caption>Michelle Parks is the mother of four and has served the Community of Women for over 20 years. She has served as a Women’s Center Director, Legal Advocate, Case Manager, Group Counselor, and Lobbyist for women’s issues.  Michelle established her first language school in Cairo, Egypt in 2005, and has successfully established a global presence.  Among Michelle's numerous artistic endeavors is singing jazz at local venues, hosting a podcast about life in the MimiVerse, and maintaining a blog about her world travels with her children. https://maadi-language-lab.blogspot.com/p/writing-workshops.html https://open.spotify.com/episode/4EtUoUNaI7PETONw6LKawB?si=Gtp3tQtNRV643EBj7gb2bA</image:caption>
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      <image:title>The Editor's Corner - Meet the Spoken Black Girl Magazine Issue 5: Motherhood Contributors - Ryana Burrell</image:title>
      <image:caption>Ryana is an artist and storyteller with a professional background in social design. Her worldview has been shaped and framed by constant movement — as the daughter of Jamaican immigrants, and growing up between the United States and South Africa. Ryana has now settled in New York City, where her creative spirit feels most at home, with her partner and her son. www.ryanaburrell.com @on_ephemera</image:caption>
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      <image:title>The Editor's Corner - Meet the Spoken Black Girl Magazine Issue 5: Motherhood Contributors - attorious renée augustin</image:title>
      <image:caption>attorious renée augustin is a nonbinary (they/them), queer, performance poet, filmmaker, and educator from Wanamassa, NJ. Their work focuses on transformation and community, and their hope is for their art to serve as a catalyst in the liberation of all people from oppressive systems. Attorious received their poetry MFA at Rutgers University- Newark, the host of Lampblack’s Instagram Live Series, “The Inky Bulb” and is the Educational Development Director with EvoluCulture. @attorioustheealchemist</image:caption>
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      <image:title>The Editor's Corner - Meet the Spoken Black Girl Magazine Issue 5: Motherhood Contributors - Dr. Ashley Gaddy Robbins</image:title>
      <image:caption>For many of us, our calling comes to us at a young age. Dr. Ashley Gaddy Robbins first heard her calling in her early years and followed that voice in pursuit of advocating for equity in underserved communities. Dr. Gaddy Robbins serves as the founder and head consultant of Ashley Gaddy Enterprises, an organizational culture agency that centers humanity using an authentic approach. Dr. Gaddy Robbins is a North Carolina native and received her Bachelor’s in Communication Studies and Master’s in Liberal Studies from the University of North Carolina Wilmington and PhD in Cultural Studies at George Mason University. As a Black woman who has worked mostly in predominantly white spaces in the south, Dr. Gaddy Robbins spends much time advocating for vulnerable identity groups and centering their power. She is a wife, Amma to 4 girls, and member of Delta Sigma Theta Sorority, Inc. https://ashleygaddyenterprises.com/ https://www.youtube.com/channel/UCnJjSXgeFOOijQh38OCe78w https://www.instagram.com/dr.ashleygaddyrobbins/</image:caption>
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      <image:title>The Editor's Corner - Meet the Spoken Black Girl Magazine Issue 5: Motherhood Contributors - N.R. Howard</image:title>
      <image:caption>N.R. Howard is a writer, researcher, and creator. By day she is a college professor with expertise in media, communications, Black motherhood, and the intersections of race, gender, and sexuality in the media and society. She has written for both academic and popular outlets on topics pertaining to reproductive justice issues, activism, and Black women in hip-hop and on television. By night she works on her two main passions: writing and creating.</image:caption>
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      <image:title>The Editor's Corner - Meet the Spoken Black Girl Magazine Issue 5: Motherhood Contributors - Cynthia Robinson Young</image:title>
      <image:caption>Cynthia Robinson Young, a native of Newark, New Jersey, now lives in Tennessee after taking a 30-year haitus in the California Bay Area. Nominated for the Pushcart Prize and Best of the Net, her work has appeared in journals and magazines, including The Amistad, Poetry South, Rigorous,Charlotte Lit, and The Writer's Chronicle. She is the author of Migration (Finishing Line Press). IG: @cyndigene; (Twitter) X:@young_young8</image:caption>
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      <image:title>The Editor's Corner - Meet the Spoken Black Girl Magazine Issue 5: Motherhood Contributors - Lou-Ann Wattley Belk</image:title>
      <image:caption>Lou-Ann Wattley Belk is a compassionate creative, childbirth educator, postpartum companion, wife and mother of 2 amazing children. As the creator of Well Worth Watering, she offers support to expecting parents that help them uncover wisdom and confidence along their childbirth journey. Along with her husband, Lou-Ann uncovers new ways to speak life into her children’s growing hearts and minds each day. Both raised in Brooklyn, New York, they now live in Northern Virginia. www.wellworthwatering.com Instagram: @wellworthwatering</image:caption>
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      <image:title>The Editor's Corner - Meet the Spoken Black Girl Magazine Issue 5: Motherhood Contributors - Reign X</image:title>
      <image:caption>Poet, Digital Artist, Photographer, Podcaster, and Politica, living in New Mexico. Instagram: i_am_reign_artistcommune</image:caption>
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      <image:title>The Editor's Corner - Meet the Spoken Black Girl Magazine Issue 5: Motherhood Contributors - Jade Jemison</image:title>
      <image:caption>Jade Jemison is a 3rd year graduate student at USF, and a nonfiction writer exploring topics of pregnancy, reproductive health, and motherhood. She also studies mother-daughter relationships in literature and how they impact modern society. Her thesis is a memoir about her experiences with pregnancy, loss, and healing. She is a mother of two.</image:caption>
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      <image:title>The Editor's Corner - Meet the Spoken Black Girl Magazine Issue 5: Motherhood Contributors - Aisha N. Willis</image:title>
      <image:caption>Aisha N. Willis is obsessed with words and their power to create communities. She is curious about how those words are used to affect the built environment and their impact on systemic structures. Aisha believes the common unity that exists in expanded communities is affected greatly by how we discuss their people. Aisha is a freelance content strategist, poet, public speaker, and wannabe musician. She enjoys playing video games, reading comic books, watching anime, and streaming music from the comfort of her Dallas home. Aisha has lived through some really uncomfortable things that make her comfortable speaking up and out for those who don't have a voice. AishaNWillis.com @AishaAdventures</image:caption>
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      <image:title>The Editor's Corner - Meet the Spoken Black Girl Magazine Issue 5: Motherhood Contributors - Amber C. Earls</image:title>
      <image:caption>Philadelphia Native, ReadiWriter, editor, swing dancer, vocalist, living on purpose. https://www.instagram.com/thepoetress/</image:caption>
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      <image:title>The Editor's Corner - Meet the Spoken Black Girl Magazine Issue 5: Motherhood Contributors - Triston Dabney</image:title>
      <image:caption>Triston Dabney is an undergraduate Oprah Winfrey Scholar from Baltimore, MD. He hopes to pursue a career in higher education and publish a collection of poems in the near future. You can find his work in Break bread magazine, Elevation Review, and Timberline Review among others. Ig &amp; Twitter- Tristandbelieve</image:caption>
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      <image:title>The Editor's Corner - Meet the Spoken Black Girl Magazine Issue 5: Motherhood Contributors - Quey Jacqueal</image:title>
      <image:caption>Quey Jacqueal (she/her/hers) is a Black Queer Black-American writer. Born and raised in Grand Rapids, and roots in Mississippi. She has two B.A.s, one in Journalism and the other in Creative Writing, emphasizing Poetry and Fiction—a social worker by day and a bleeding-hearted poet at night. https://www.instagram.com/quey_jac_deep/</image:caption>
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      <image:title>The Editor's Corner - Meet the Spoken Black Girl Magazine Issue 5: Motherhood Contributors - Shiela Denise Scott</image:title>
      <image:caption>Shiela Denise Scott, award-winning letter writer, chosen to exhibit quoter, poet, and photographer published in multiple magazines, and anthologies looks forward to entertaining the art connoisseurs. Her skills earned at Full Sail University and Antonelli College allows her to display her works in creative displays she hopes you enjoy. www.facebook.com/poetshieladenisescott</image:caption>
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      <image:title>The Editor's Corner - Meet the Spoken Black Girl Magazine Issue 5: Motherhood Contributors - Katonya Trent</image:title>
      <image:caption>Katonya Trent was born and raised in Riverhead, NY located on the east end of Long Island. After having a traumatic birth experience, she was inspired to become an author. Her son has helped her change her perspective on life. She is on a mission of bringing her story to light while educating the world about the challenges that could arise from having a preterm birth. By sharing her story, she hopes to reassure others of their inner strengths when being placed in some of the most difficult situations in life. Katonya obtained her bachelor’s in Accounting from Lincoln University, the first Historical Black College/University, in December of 2007. Her desire to help others helped her land a career at a non-for-profit where she currently works as a Senior Program Accountant. She is responsible for budget analysis - creating, maintaining, and reconstructing financial budgets for a variety of programs that are implemented to help communities throughout Suffolk County, Long Island. Katonya is a member of the Family Advisory Council at StonyBrook Hospital where she advocates for family-centered care and a volunteer for the Ronald McDonald Family NICU room at Stonybrook Hospital. She is an author, social impact speaker and an active member of the March of Dimes Long Island chapter. Her family was chosen to be the ambassador for the March of Dimes LI Chapter in 2022. Katonya’s personal experience has motivated her to write her first book titled, 22 and 6 Born on 11/26 where she provides hope and encouragement to women and families who may have or will encounter a traumatic birth experience. While writing her memoir, Katonya has created a platform under the name of Konnected Thru 22, where she provides a safe space for families with premature babies to connect through stories and resources, while supporting and uplifting one another. She hosts monthly Instagram live sessions where she brings on others to share their premature birth stories. She has an ongoing fundraising to raise money to help provide care packages and essential supplies to families in the NICU on a quarterly basis. https://konnectedthru22.com/</image:caption>
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      <image:title>The Editor's Corner - Meet the Spoken Black Girl Magazine Issue 5: Motherhood Contributors - Janessa Jones</image:title>
      <image:caption>Janessa Jones resides in Maryland. By day she works in the healthcare field for an insurance company, but by night she is an avid reader and writer. She has been writing since childhood and is working on a children's book that teaches social/emotional skills with hopes to be a published author soon. In her free time, she also enjoys cooking, journaling, shadow work, learning about all things involving spirituality, and spending time with her active 6 year old son. IG: itsjdeann</image:caption>
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      <image:title>The Editor's Corner - Meet the Spoken Black Girl Magazine Issue 5: Motherhood Contributors - Destiny “Theory of Soul” Prescott</image:title>
      <image:caption>Destiny “Theory of Soul” Prescott is a spoken word artist/writer based out of the city of Long Beach. She has performed at various engagements from fundraising events to churches to music sets, using art as a way to take “ugly” truths and turn them into something beautiful others can connect with or learn from. She is excited to continue to help others find connection and healing through her craft, using her voice to amplify the stories and struggles that many times are otherwise unheard. You can find more of Theory of Soul's poetry and connect on Instagram by following her page @wordfienedes.</image:caption>
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      <image:title>The Editor's Corner - Meet the Spoken Black Girl Magazine Issue 5: Motherhood Contributors - Sankara “Le Prince Héritier” Olama-Yai</image:title>
      <image:caption>Sankara” Le Prince Héritier” Olama-Yai is an Afro-diasporic author hailing from Cameroon &amp; the Yoruba Kingdom. They have authored two collections:  “Ebony Wings” and “Ode to our Frailty”,  longlisted for the Black Sexton poetry prize, and, hopefully soon, a third collection, titled “Afro-Dreaming” Longlisted for the Thirty West chapbook prize.  Outside poetry, their limited-time-interest include modeling, traveling, and Afro-futurist/surreal art.  Their poems have also been published by About Place journal, Black Lesbian Collective, Rising Phoenix Press and elsewhere. They are currently looking for a home for their new Manuscript "Fatal {A}sex &amp; Sovereign Bodies" @Sanksterr</image:caption>
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      <image:title>The Editor's Corner - Meet the Spoken Black Girl Magazine Issue 5: Motherhood Contributors - Jasmine Denise Tabor</image:title>
      <image:caption>Jasmine Denise Tabor is a Black queer writer from the deep south and a graduate Mellon Mays Fellow and Edith A. Hambie Poetry Prize Recipient of Spelman College C'21 currently at Syracuse University working on their poetry MFA. Works appear (or are forthcoming) in/on Poets.org, Michigan Literary Review, Agnes Scott Literary Journal, among others. Aside from writing, they co-led Salt Hill as editor-in-chief for 2022. They were a Stove Works resident, Meacham fellow for fall 2023, and Vermont Studio Resident as of Summer 2024. jdtabor.cargo.site jastabor</image:caption>
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      <image:title>The Editor's Corner - Meet the Spoken Black Girl Magazine Issue 5: Motherhood Contributors - Lesley Younge</image:title>
      <image:caption>Lesley Younge is a writer and educator based in Silver Spring, Maryland. She debuted as an author in March 2023 with two books for young people. Nearer My Freedom is a middle school found verse novel that uses Olaudah Equiano’s acclaimed autobiography as source text. A-Train Allen, her first picture book, was the Grand Prize Winner of the Sleeping Bear Press Own Voices, Own Stories award. A fellow of the Hurston/Wright Foundation and Anaphora Literary Arts, Lesley’s short fiction and poetry have appeared in recent issues of West Trade Review, Full Bleed, Midnight &amp; Indigo and The Plentitudes. Her work for adults centers the fractured experiences of women and mothers, as well as the literal and imagined places where sanctuary can be found. She protects her peace through writing, meditation, yin yoga, and tending plants. You can keep in touch and find resources for teaching and writing at teacherlesley.com IG: @teacher.lesley</image:caption>
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      <image:title>The Editor's Corner - 5 Quotes For Black Women Creatives From Andrea Lewis, Executive Producer of The Black Beauty Effect on Netflix - Make it stand out</image:title>
      <image:caption>Credit: Missandrealewis.com</image:caption>
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      <image:title>The Editor's Corner - 5 Quotes For Black Women Creatives From Andrea Lewis, Executive Producer of The Black Beauty Effect on Netflix - Make it stand out</image:title>
      <image:caption>Credit: Getty Images</image:caption>
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      <image:title>The Editor's Corner - 5 Quotes For Black Women Creatives From Andrea Lewis, Executive Producer of The Black Beauty Effect on Netflix - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.spokenblackgirl.com/editorscorner/2023/10/27/marsai-martin-premiers-four-eyes-are-better-than-two-campaign-with-glassesusa</loc>
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      <image:title>The Editor's Corner - Marsai Martin Premiers “Four Eyes are Better Than Two” Campaign with GlassesUSA.com - Make it stand out</image:title>
      <image:caption>Photo Courtesy of GlassesUSA.com</image:caption>
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      <image:title>The Editor's Corner - Marsai Martin Premiers “Four Eyes are Better Than Two” Campaign with GlassesUSA.com - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>The Editor's Corner - Marsai Martin Premiers “Four Eyes are Better Than Two” Campaign with GlassesUSA.com - Make it stand out</image:title>
      <image:caption>Photo Courtesy of GlassesUSA.com</image:caption>
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    <loc>https://www.spokenblackgirl.com/editorscorner/2023/10/25/quotes-from-black-women-writers-for-turbulent-times</loc>
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    <lastmod>2026-03-24</lastmod>
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      <image:title>The Editor's Corner - Quotes From Black Women Writers For Turbulent Times - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>The Editor's Corner - Quotes From Black Women Writers For Turbulent Times - Make it stand out</image:title>
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      <image:title>The Editor's Corner - Quotes From Black Women Writers For Turbulent Times - Assata Shakur "Nobody in the world, nobody in history, has ever gotten their freedom by appealing to the moral sense of the people who were oppressing them." — Assata Shakur, Assata</image:title>
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      <image:title>The Editor's Corner - Quotes From Black Women Writers For Turbulent Times - Make it stand out</image:title>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/c3408063-214a-46e6-93ea-c1627a5db7b6/2021+Services+%28Instagram+Post%29.png</image:loc>
      <image:title>Resources - Mental Health &amp; Wellness Practitioner Directory</image:title>
      <image:caption>Check out our resource page with websites and practitioners curated for Black women’s wellness.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1543369202124-IFZDHXKAH57323Z9E8SF/2.png</image:loc>
      <image:title>Resources - Self-Care Checklist</image:title>
      <image:caption>Self-care means taking care of all aspects of your mind, body, and spirit. Use this checklist to make sure you’re taking care of all wellness related needs.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1543368635536-XTFGANKGGZYLMEW59YDK/1.png</image:loc>
      <image:title>Resources - Affirmation Bundle</image:title>
      <image:caption>These affirmation printouts are perfect for boosting your personal self-care routine. Simply put them up where you can see them every day and repeat them back to yourself to increase self-love!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1574818377510-PDZCAMOQP3PQ7K0HEBPS/Freebie+images.png</image:loc>
      <image:title>Resources - Daily Self-Care &amp; Mental Health Check-In</image:title>
      <image:caption>This easy to use print out will help you keep track of your mental health &amp; self-care practices to keep you feeling great all year long!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.spokenblackgirl.com/new-page</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-07</lastmod>
  </url>
  <url>
    <loc>https://www.spokenblackgirl.com/meet-rowana</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1559787877454-2TK0UXDMDOJGRNP0SMRB/Abbensetts%2C+Rowana+Photo+Credit+Khidhar+Rich.jpg</image:loc>
      <image:title>Founder</image:title>
      <image:caption>Photo credit: Khidar Rich</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1559787877454-2TK0UXDMDOJGRNP0SMRB/Abbensetts%2C+Rowana+Photo+Credit+Khidhar+Rich.jpg</image:loc>
      <image:title>Founder</image:title>
      <image:caption>Photo credit: Khidar Rich</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1574624337495-43NNDBZTDOQP0I8YS5KP/image-asset.jpeg</image:loc>
      <image:title>Founder</image:title>
      <image:caption>Thank you for the moving meditation @thealkhemystofsoulfuel. : @cafeconlibros_bk #meditation #mindfulness #chakras #chakrahealing #spirituality #spiritualawakening #journaling #writing #healing #community #wocwriters #womenwriters #blackwomen #mentalhealthawareness #mentalhealth #selfcare #selflove</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1574619892216-VMHTQHI9IV6HONT7KUY7/image-asset.jpeg</image:loc>
      <image:title>Founder</image:title>
      <image:caption>Healing Through Writing NYC 2019 was a success! Thanks for all the good energy, ladies! #meditation #mindfulness #chakras #chakrahealing #spirituality #spiritualawakening #journaling #writing #healing #community #wocwriters #womenwriters #blackwomen #mentalhealthawareness #mentalhealth #selfcare #selflove</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1575570854775-41U25PKV9PW93NYQPI0I/Healing+Through+Writing+Workshop+2018.jpg</image:loc>
      <image:title>Founder</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1575571134957-9EY0868PYIK6M5HG5S6I/20190921_172319.jpg</image:loc>
      <image:title>Founder</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1575571141299-IYNU3L73DAC9KJBMXBLB/NYU+Minority+mental+Health+Presentation.jpg</image:loc>
      <image:title>Founder</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.spokenblackgirl.com/team-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/eec952a9-44ec-4fa3-b83a-4ea65867b285/Editorial+Team+Rowana.png</image:loc>
      <image:title>Team - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/eec952a9-44ec-4fa3-b83a-4ea65867b285/Editorial+Team+Rowana.png</image:loc>
      <image:title>Team - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1700147926227-CGYJWVJ4FB7RXAEKT2O0/1.png</image:loc>
      <image:title>Team - Maholin Navarro</image:title>
      <image:caption>My name is Maholin Navarro. I am a Journalist and a Writer from Venezuela, currently based in Ireland since 9 years ago. I am passionate about writing and researching topics related to Black Women, especially everything linked to Black People from Latin America. I am a social activist interested in equality, LGBTQ+, racism, and xenophobia. I am constantly expressing my point of view through my writing, which is generally about social topics that are not so comfortable to talk about on a daily basis. My principal mission as a writer is to create that question mark; about topics that  people normally think they have clear and understood. I want people to recognize that not everything is black and white but instead there's a lot of nuances. I have a previous writing background in Spanish language, writing theatre plays, and press including: TV, newspapers, social media, and magazines. In 2020 Rowana Abbensetts launched me as a writer and in 2021 as Guest Editor in English for Spoken Black Girl New York, which has been a very enriching and powerful experience.  Social Media @mahohoji Email: maholinnavarro1@gmail.com</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1700147926227-ZM0EV1FC689TRD2L15U6/2.png</image:loc>
      <image:title>Team - Erika DeShay</image:title>
      <image:caption>Erika DeShay is a Black poet and English teacher living in Denver, Colorado. Erika’s work has been supported by the Martha’s Vineyard Institute of Creative Writing and the Kenyon Review’s Writer’s Workshop. Her writing has been featured or is forthcoming in Spoken Black Girl, Fatal Flaw,Castle of our Skins, 45 Magazine, Half and One, and The Cortland Review. Erika DeShay’s poetry explores the juxtaposition of joy in times of harrowing sorrow and how her Blackness affects her view of the world.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1700147927055-KLCBBBW8ZVQTDFJ6CW7Q/3.png</image:loc>
      <image:title>Team - Krystal Camacho</image:title>
      <image:caption>Krystal Ann Camacho is an Afro-Latinx Puerto Rican born and raised in New York City. She was raised by a single mother of six at Wald Houses in the Lower East Side. She knew she wanted to help others and is known for her role in working with families who live in public housing. In 2007 she was a finalist in her college annual speech contest. She holds a BA in Social Science/Psychology from Touro College and is looking to pursue her masters in Urban Studies. She is an Alumini of Root Wounds Words, Penning My Pieces writing workshop. Krystal hopes to inspire BIWOC to be informed about maternal and reproductive health. She is also involved in supporting Women of Color owned businesses. Her passion is creative writing, blogging, and singing. Find her on Twitter @Krysinspired &amp; Instagram @krys_inspired</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1700147927165-B4QKFJKYW33YDT7HPCBB/4.png</image:loc>
      <image:title>Team - Christine Lee</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1700147927840-3TY7LVH9OZ6JMWCXLJVT/5.png</image:loc>
      <image:title>Team - Emelda DeCoteau</image:title>
      <image:caption>Emelda (“E”)  De Coteau is a loving wife, mama, creative (writer, podcaster, spiritual activist / organizer), and believer seeking God anew in each moment. She leads Pray with Our Feet (PWF), an online community lifting up the intersection of progressive Christian faith and social justice; she co-hosts the PWF podcast with her Mom, Trudy.   Her writing has appeared in Good Faith Media, Spoken Black Girl Magazine, Good Life Detroit, Beautifully Said magazine, The Baltimore Times, and on the Pray with our Feet website where she regularly blogs and shares devotionals on spiritual life. Emelda has also written for women-led organizations: Breaking the Silence...Healing the Pain and Modestine Tea.  She is a certified TSD mindfulness coach, trauma informed mindfulness facilitator, and the founder of When Motherhood Looks Different, an organization which helps Mamas raising neurodivergent kids, and Mamas w. chronic illness center mindfulness and connect in community.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1700147928269-ELVH0L71CRRY4T6ANOFH/6.png</image:loc>
      <image:title>Team - Camille Wanliss</image:title>
      <image:caption>Camille Wanliss is a New York-based writer and the founder of Galleyway - an online resource for writers of color. She is a 2023 MacDowell Fellow, a 2023 deGroot Foundation Courage to Write Grantee, a 2022 Periplus Fellow and was selected for AWP’s Writer-to-Writer Mentorship Program (2021), the NYFA/DCLA City Artist Corp Grant (2021), and among the winners of the 2020 Pigeon Pages Essay Contest.   Her work has appeared in Plantin Mag, Raising Mothers, Anomaly, Kweli Journal, Weird Sister, and The Feminist Wire, among others. Additional honors include the Adria Schwartz Award in Women’s Fiction, the Small Axe Literary Prize shortlist, and fellowships and residencies from The Anderson Center at Tower View, Mineral School, Vermont Studio Center, and Writing in the Margins. She earned an MFA in Creative Writing from the City College of New York.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.spokenblackgirl.com/publishing-communications-services</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1679434607417-TGSH726Q55JO3NLXSD9M/unsplash-image-DzqeB43HfnE.jpg</image:loc>
      <image:title>Publishing &amp; Communications Services - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1679434607417-TGSH726Q55JO3NLXSD9M/unsplash-image-DzqeB43HfnE.jpg</image:loc>
      <image:title>Publishing &amp; Communications Services - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.spokenblackgirl.com/welcome</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1662314582253-AYNME22I1K290DZW5SNV/unsplash-image-Q2W7KdULXaE.jpg</image:loc>
      <image:title>Welcome</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1662314582253-AYNME22I1K290DZW5SNV/unsplash-image-Q2W7KdULXaE.jpg</image:loc>
      <image:title>Welcome</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.spokenblackgirl.com/introduction</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-07</lastmod>
  </url>
  <url>
    <loc>https://www.spokenblackgirl.com/about-intro</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56e049e08a65e26059119cd5/1460489042652-1Y6DERCYU4NPNC9UJSTP/EmptyName-48.jpg</image:loc>
      <image:title>About Intro</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.spokenblackgirl.com/join</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1612047290453-Y6HMF0FC4ZY9WYLJ49RH/image-asset.jpeg</image:loc>
      <image:title>Join SBG</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1612047290453-Y6HMF0FC4ZY9WYLJ49RH/image-asset.jpeg</image:loc>
      <image:title>Join SBG</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.spokenblackgirl.com/departure-story-book</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1622562005991-9D5SB7XH0QIWXGFA8VI9/IMG_4557.jpeg</image:loc>
      <image:title>Departure Story: a novel</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1614789891488-4HWPZGOQZBS3YQW6RXBR/Departure+Story+final-cover.jpg</image:loc>
      <image:title>Departure Story: a novel</image:title>
      <image:caption>Cover Design: Valentina Alvarez</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1614789891488-4HWPZGOQZBS3YQW6RXBR/Departure+Story+final-cover.jpg</image:loc>
      <image:title>Departure Story: a novel</image:title>
      <image:caption>Cover Design: Valentina Alvarez</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1621705596234-U0A4FM1XBUE3KUX9XD7D/F1D4B23E-70F3-46B7-8424-C85D30444407.jpeg</image:loc>
      <image:title>Departure Story: a novel</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1621705596739-S590KMO41MLBF0YO43XN/IMG-6729.jpeg</image:loc>
      <image:title>Departure Story: a novel - Pretty Entrepreneur</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1621705597366-Y3PGPHHTI6BL880WUJMJ/IMG-6653.jpeg</image:loc>
      <image:title>Departure Story: a novel - Cultivated, LLC</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1621705903251-HN6YKKVH7EDFDZB5IMCK/wcc%2Blogo.jpeg</image:loc>
      <image:title>Departure Story: a novel - Women Creative’s Chat</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.spokenblackgirl.com/mental-health-resources</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1c7ed2b5-81a8-4fd2-9ce7-a724704f8e62/directory+web+graphic+2.png</image:loc>
      <image:title>Mental Health Resources - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1c7ed2b5-81a8-4fd2-9ce7-a724704f8e62/directory+web+graphic+2.png</image:loc>
      <image:title>Mental Health Resources - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.spokenblackgirl.com/about-copy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1494348238956-VNT88PLTEF9TWP96DDMT/createherstock-werk-3.jpg</image:loc>
      <image:title>About (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/963b1af1-99ae-4109-9afd-48745cafa7f7/prince-akachi-J1OScm_uHUQ-unsplash.jpg</image:loc>
      <image:title>About (Copy) - From Healing to Thriving</image:title>
      <image:caption>We’re dedicated to empowering and educating Black women and women of color writers to tell their stories of joy, pain, growth, and transformation while bringing awareness to mental health in communities of color. Join Our Community</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1494348565065-79GTV51HETV78UH787R3/createherstock-her-isha-gaines-3.JPG</image:loc>
      <image:title>About (Copy) - Diversity Matters</image:title>
      <image:caption>Spoken Black Girl Mag celebrates the voices of womxn of color from every walk of life. We embrace our unique experiences with race, gender expression, ethnicity, sexual orientation, disability, and faith to create a safe space to heal, learn, and grow together.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1522876625313-VEXVVVDUY9VTQDG1QFCE/5AM_6831sm.jpg</image:loc>
      <image:title>About (Copy) - Publishing Black Women Writers</image:title>
      <image:caption>Spoken Black Girl aims to increase opportunities for Black women writers, not only by publishing their voices in our online magazine but also with workshops and events to keep our community engaged. Read Our Latest Issue</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.spokenblackgirl.com/issue-4-freedom1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1674307557022-Z22TD6A5G1RIP9AKHU6S/Freedom+Magazine+Cover.png</image:loc>
      <image:title>Issue 4: Freedom</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/73fc1ef3-b78a-4c85-901b-52cf9ed9030f/Freedom+Magazine+Cover.png</image:loc>
      <image:title>Issue 4: Freedom - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/eb876b98-fe8f-429e-9643-2638a9b573e8/Home.png</image:loc>
      <image:title>Issue 4: Freedom - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/91b326fa-7459-4ba9-8480-a46d5fb78858/Home.png</image:loc>
      <image:title>Issue 4: Freedom - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/6f8cf233-ed30-4202-9c33-df89f163934a/43.png</image:loc>
      <image:title>Issue 4: Freedom - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/39ae666e-5103-4cbc-af80-bd611d3eb20a/25.png</image:loc>
      <image:title>Issue 4: Freedom - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/315d91e3-18e5-4f19-947f-62ee4546d74a/Home+%282%29.png</image:loc>
      <image:title>Issue 4: Freedom - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/e33ffccb-401f-4e96-a17f-0d10f93a6e50/Home+%283%29.png</image:loc>
      <image:title>Issue 4: Freedom - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/22a31ae3-6715-4257-8ca9-d458cd5a418b/49.png</image:loc>
      <image:title>Issue 4: Freedom - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/580e1430-8a6d-4d91-b5d4-3dec566f77ce/Home+%281%29.png</image:loc>
      <image:title>Issue 4: Freedom - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/12244c0e-d865-4ccf-8ed4-b42b7809f6e2/Home.png</image:loc>
      <image:title>Issue 4: Freedom - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/ecdb7d64-141d-4d37-a0b0-0c5920b892f6/Home+%283%29.png</image:loc>
      <image:title>Issue 4: Freedom - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/9664c698-c175-4247-bc70-6a5686b52f59/Home+%282%29.png</image:loc>
      <image:title>Issue 4: Freedom - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/73fc1ef3-b78a-4c85-901b-52cf9ed9030f/Freedom+Magazine+Cover.png</image:loc>
      <image:title>Issue 4: Freedom - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/eb876b98-fe8f-429e-9643-2638a9b573e8/Home.png</image:loc>
      <image:title>Issue 4: Freedom - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/91b326fa-7459-4ba9-8480-a46d5fb78858/Home.png</image:loc>
      <image:title>Issue 4: Freedom - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/6f8cf233-ed30-4202-9c33-df89f163934a/43.png</image:loc>
      <image:title>Issue 4: Freedom - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/39ae666e-5103-4cbc-af80-bd611d3eb20a/25.png</image:loc>
      <image:title>Issue 4: Freedom - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/315d91e3-18e5-4f19-947f-62ee4546d74a/Home+%282%29.png</image:loc>
      <image:title>Issue 4: Freedom - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/e33ffccb-401f-4e96-a17f-0d10f93a6e50/Home+%283%29.png</image:loc>
      <image:title>Issue 4: Freedom - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/22a31ae3-6715-4257-8ca9-d458cd5a418b/49.png</image:loc>
      <image:title>Issue 4: Freedom - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/580e1430-8a6d-4d91-b5d4-3dec566f77ce/Home+%281%29.png</image:loc>
      <image:title>Issue 4: Freedom - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/12244c0e-d865-4ccf-8ed4-b42b7809f6e2/Home.png</image:loc>
      <image:title>Issue 4: Freedom - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/ecdb7d64-141d-4d37-a0b0-0c5920b892f6/Home+%283%29.png</image:loc>
      <image:title>Issue 4: Freedom - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1673801277736-9RUE9J02EPVW1BPP4ZRP/19.jpg</image:loc>
      <image:title>Issue 4: Freedom</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1673801185410-PGWAC2L0SUA1JNMK6ZEV/Doriana+Diaz.png</image:loc>
      <image:title>Issue 4: Freedom</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1673801187635-RWVMS3B5FHEOV39T6YL1/4.png</image:loc>
      <image:title>Issue 4: Freedom</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1673801188162-S130AIGLUZ1UQXM162H5/5.png</image:loc>
      <image:title>Issue 4: Freedom</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1673801188650-4QA2KBP7AZMRM81WIH4B/6.png</image:loc>
      <image:title>Issue 4: Freedom</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1673801189091-CXP5JGBQWV6MY3F77GLA/7.png</image:loc>
      <image:title>Issue 4: Freedom</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1673801190083-43OPHIL1MYEO8KV5LUA1/9.png</image:loc>
      <image:title>Issue 4: Freedom</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1673801190410-00PQC3Z0DFK497IP07WU/10.png</image:loc>
      <image:title>Issue 4: Freedom</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1673801190912-FJQHGTL6NJDSCW0NREXP/11.png</image:loc>
      <image:title>Issue 4: Freedom</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1673801191280-WIG136VOXB94G3GHYEFF/12.png</image:loc>
      <image:title>Issue 4: Freedom</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1673801191782-IDHZNP677Q7OU52EW6EZ/13.png</image:loc>
      <image:title>Issue 4: Freedom</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1673801192213-WEBCB6CSJ3NWB9LV3NCP/14.png</image:loc>
      <image:title>Issue 4: Freedom</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1673801192615-7TV1F2LH9KRSSZYVWQJ4/15.png</image:loc>
      <image:title>Issue 4: Freedom</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1674222673763-ZFX2HSF509Z28WI9783D/8.png</image:loc>
      <image:title>Issue 4: Freedom</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1673801193214-ILIUOGU19MS2KG4ROQ7E/16.png</image:loc>
      <image:title>Issue 4: Freedom</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1673802961131-ECV6XI0OVIZ79MQ11UN2/17.jpg</image:loc>
      <image:title>Issue 4: Freedom</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1673801194089-CFE87VULL3IP6MUTVGGE/18.png</image:loc>
      <image:title>Issue 4: Freedom</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1674222674018-XR2AZMUXB3HWQL78PKHX/9.png</image:loc>
      <image:title>Issue 4: Freedom</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1673801761298-OJ0VHF1CLQG7YJPZYNYG/1.png</image:loc>
      <image:title>Issue 4: Freedom</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1673801760887-WBDJI4YBP3G7GXPPZM4C/2.png</image:loc>
      <image:title>Issue 4: Freedom</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1673801762046-MG0H3UZW7MSRFOUXBQX7/3.png</image:loc>
      <image:title>Issue 4: Freedom</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/9664c698-c175-4247-bc70-6a5686b52f59/Home+%282%29.png</image:loc>
      <image:title>Issue 4: Freedom - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1674264307895-6DQTH7V3RQ1FHMT5ZAGG/G%2BS_Logo_StampB.png</image:loc>
      <image:title>Issue 4: Freedom</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1674264423404-R9AT5E6NFZO8HBYXH6SB/Adorned+in+Art+Ad.png</image:loc>
      <image:title>Issue 4: Freedom</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1674264845447-T3SH7JTCP44RJ3XTV48S/AE+logo+A+-+Olivia+Founder+of+Ada%E2%80%99s+Essentials+%281%29.png</image:loc>
      <image:title>Issue 4: Freedom</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1674264517353-SJ4XX9H2VDMX1PYNPSI3/Ada%27s+Essentials.png</image:loc>
      <image:title>Issue 4: Freedom</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1674264361373-RNZW4QDNKKQAEFHDQB9Y/Spiritualista+Beautique+Logo+Text+Black.png</image:loc>
      <image:title>Issue 4: Freedom</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1674264658012-GAHVXNIE9SQ92N738KZO/Issue+4+ads.jpg</image:loc>
      <image:title>Issue 4: Freedom</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1674264494495-RKM9FT4GJENBPVQV4SNX/amazon+best-seller.png</image:loc>
      <image:title>Issue 4: Freedom</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.spokenblackgirl.com/write-heal-thrive-collective</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/136098bf-e35a-43d6-9cf6-4a6be62d394c/Home+%283%29.png</image:loc>
      <image:title>Write Heal Thrive Collective - Join a Supportive Sisterhood of Writers: Heal, Grow, and Thrive Together</image:title>
      <image:caption>Find your voice, share your story, and connect with Black women writers who uplift and inspire.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/4f97cf9a-7e8e-4d6a-b128-b3a181508c92/kayle-kaupanger-mqxTbblrp5c-unsplash+%281%29.jpg</image:loc>
      <image:title>Write Heal Thrive Collective - Write Your Story. Live Your Truth.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/c774ec90-000d-41c4-86c2-e8f6d09d72cb/EJ+Photo.png</image:loc>
      <image:title>Write Heal Thrive Collective - Member Testimonial</image:title>
      <image:caption>"I'm so happy to be a part of the Write Heal Thrive community. It's hard to produce good writing in isolation. Having a safe space where I'm coached through poetry edits, writing opportunities are shared and I'm celebrated for my voice have all had a profound impact in my journey as a writer." - Ebony J (member since 2024)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/b801be42-b517-4a3a-af31-a194c173954e/Program.png</image:loc>
      <image:title>Write Heal Thrive Collective - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/b73dfd46-b0c5-4c6e-9f7f-17e2ec0b583c/5.png</image:loc>
      <image:title>Write Heal Thrive Collective - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/136098bf-e35a-43d6-9cf6-4a6be62d394c/Home+%283%29.png</image:loc>
      <image:title>Write Heal Thrive Collective - Join a Supportive Sisterhood of Writers: Heal, Grow, and Thrive Together</image:title>
      <image:caption>Find your voice, share your story, and connect with Black women writers who uplift and inspire.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/4f97cf9a-7e8e-4d6a-b128-b3a181508c92/kayle-kaupanger-mqxTbblrp5c-unsplash+%281%29.jpg</image:loc>
      <image:title>Write Heal Thrive Collective - Write Your Story. Live Your Truth.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/c774ec90-000d-41c4-86c2-e8f6d09d72cb/EJ+Photo.png</image:loc>
      <image:title>Write Heal Thrive Collective - Member Testimonial</image:title>
      <image:caption>"I'm so happy to be a part of the Write Heal Thrive community. It's hard to produce good writing in isolation. Having a safe space where I'm coached through poetry edits, writing opportunities are shared and I'm celebrated for my voice have all had a profound impact in my journey as a writer." - Ebony J (member since 2024)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/b801be42-b517-4a3a-af31-a194c173954e/Program.png</image:loc>
      <image:title>Write Heal Thrive Collective - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/b73dfd46-b0c5-4c6e-9f7f-17e2ec0b583c/5.png</image:loc>
      <image:title>Write Heal Thrive Collective - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.spokenblackgirl.com/mental-health-resources-copy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1c7ed2b5-81a8-4fd2-9ce7-a724704f8e62/directory+web+graphic+2.png</image:loc>
      <image:title>Mental Health Resources (Copy) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.spokenblackgirl.com/healing-entrepreneur-podcast</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/8cf9fe91-d89b-459d-b529-aca6215d2ed0/With+Host+Rowana+Abbensetts-Dobson.png</image:loc>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/eec952a9-44ec-4fa3-b83a-4ea65867b285/Editorial+Team+Rowana.png</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1700147926227-CGYJWVJ4FB7RXAEKT2O0/1.png</image:loc>
      <image:title>Team (Copy) - Maholin Navarro (Copy)</image:title>
      <image:caption>My name is Maholin Navarro. I am a Journalist and a Writer from Venezuela, currently based in Ireland since 9 years ago. I am passionate about writing and researching topics related to Black Women, especially everything linked to Black People from Latin America. I am a social activist interested in equality, LGBTQ+, racism, and xenophobia. I am constantly expressing my point of view through my writing, which is generally about social topics that are not so comfortable to talk about on a daily basis. My principal mission as a writer is to create that question mark; about topics that  people normally think they have clear and understood. I want people to recognize that not everything is black and white but instead there's a lot of nuances. I have a previous writing background in Spanish language, writing theatre plays, and press including: TV, newspapers, social media, and magazines. In 2020 Rowana Abbensetts launched me as a writer and in 2021 as Guest Editor in English for Spoken Black Girl New York, which has been a very enriching and powerful experience.  Social Media @mahohoji Email: maholinnavarro1@gmail.com</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1700147926227-ZM0EV1FC689TRD2L15U6/2.png</image:loc>
      <image:title>Team (Copy) - Erika DeShay (Copy)</image:title>
      <image:caption>Erika DeShay is a Black poet and English teacher living in Denver, Colorado. Erika’s work has been supported by the Martha’s Vineyard Institute of Creative Writing and the Kenyon Review’s Writer’s Workshop. Her writing has been featured or is forthcoming in Spoken Black Girl, Fatal Flaw,Castle of our Skins, 45 Magazine, Half and One, and The Cortland Review. Erika DeShay’s poetry explores the juxtaposition of joy in times of harrowing sorrow and how her Blackness affects her view of the world.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1700147927055-KLCBBBW8ZVQTDFJ6CW7Q/3.png</image:loc>
      <image:title>Team (Copy) - Krystal Camacho (Copy)</image:title>
      <image:caption>Krystal Ann Camacho is an Afro-Latinx Puerto Rican born and raised in New York City. She was raised by a single mother of six at Wald Houses in the Lower East Side. She knew she wanted to help others and is known for her role in working with families who live in public housing. In 2007 she was a finalist in her college annual speech contest. She holds a BA in Social Science/Psychology from Touro College and is looking to pursue her masters in Urban Studies. She is an Alumini of Root Wounds Words, Penning My Pieces writing workshop. Krystal hopes to inspire BIWOC to be informed about maternal and reproductive health. She is also involved in supporting Women of Color owned businesses. Her passion is creative writing, blogging, and singing. Find her on Twitter @Krysinspired &amp; Instagram @krys_inspired</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1700147927165-B4QKFJKYW33YDT7HPCBB/4.png</image:loc>
      <image:title>Team (Copy) - Christine Lee (Copy)</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58ee5a0e03596e44a7f5c790/1700147927840-3TY7LVH9OZ6JMWCXLJVT/5.png</image:loc>
      <image:title>Team (Copy) - Emelda DeCoteau (Copy)</image:title>
      <image:caption>Emelda (“E”)  De Coteau is a loving wife, mama, creative (writer, podcaster, spiritual activist / organizer), and believer seeking God anew in each moment. She leads Pray with Our Feet (PWF), an online community lifting up the intersection of progressive Christian faith and social justice; she co-hosts the PWF podcast with her Mom, Trudy.   Her writing has appeared in Good Faith Media, Spoken Black Girl Magazine, Good Life Detroit, Beautifully Said magazine, The Baltimore Times, and on the Pray with our Feet website where she regularly blogs and shares devotionals on spiritual life. Emelda has also written for women-led organizations: Breaking the Silence...Healing the Pain and Modestine Tea.  She is a certified TSD mindfulness coach, trauma informed mindfulness facilitator, and the founder of When Motherhood Looks Different, an organization which helps Mamas raising neurodivergent kids, and Mamas w. chronic illness center mindfulness and connect in community.</image:caption>
    </image:image>
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      <image:title>Team (Copy) - Camille Wanliss (Copy)</image:title>
      <image:caption>Camille Wanliss is a New York-based writer and the founder of Galleyway - an online resource for writers of color. She is a 2023 MacDowell Fellow, a 2023 deGroot Foundation Courage to Write Grantee, a 2022 Periplus Fellow and was selected for AWP’s Writer-to-Writer Mentorship Program (2021), the NYFA/DCLA City Artist Corp Grant (2021), and among the winners of the 2020 Pigeon Pages Essay Contest.   Her work has appeared in Plantin Mag, Raising Mothers, Anomaly, Kweli Journal, Weird Sister, and The Feminist Wire, among others. Additional honors include the Adria Schwartz Award in Women’s Fiction, the Small Axe Literary Prize shortlist, and fellowships and residencies from The Anderson Center at Tower View, Mineral School, Vermont Studio Center, and Writing in the Margins. She earned an MFA in Creative Writing from the City College of New York.</image:caption>
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